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	<title>Air-Run's Daily Running Quotes &#038; Inspiration</title>
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	<description>all your favorite daily running quotes, inspiration and more!</description>
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		<title>The perfect run</title>
		<link>http://completerunning.com/running-quotes/2006/08/21/the-perfect-run/</link>
		<comments>http://completerunning.com/running-quotes/2006/08/21/the-perfect-run/#comments</comments>
		<pubDate>Mon, 21 Aug 2006 17:17:01 +0000</pubDate>
		<dc:creator>AirRun</dc:creator>
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		<description><![CDATA[The wind at your back, the sun in front of you,  and your  friends by your side.  &#8211; Aaron Douglas Trimble
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		<title>There is no such thing as bad weather&#8230;</title>
		<link>http://completerunning.com/running-quotes/2006/06/05/there-is-no-such-thing-as-bad-weather/</link>
		<comments>http://completerunning.com/running-quotes/2006/06/05/there-is-no-such-thing-as-bad-weather/#comments</comments>
		<pubDate>Mon, 05 Jun 2006 20:59:12 +0000</pubDate>
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		<description><![CDATA[There is no such thing as bad weather, just soft people.  &#8211; Bill Bowerman
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		<title>Strong lives are&#8230;</title>
		<link>http://completerunning.com/running-quotes/2006/05/23/strong-lives-are/</link>
		<comments>http://completerunning.com/running-quotes/2006/05/23/strong-lives-are/#comments</comments>
		<pubDate>Tue, 23 May 2006 18:59:32 +0000</pubDate>
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		<description><![CDATA[Strong lives are motivated by dynamic purposes.  &#8211; Kenneth Hildebrand
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		<title>Strong people are made by&#8230;</title>
		<link>http://completerunning.com/running-quotes/2006/04/28/strong-people-are-made-by/</link>
		<comments>http://completerunning.com/running-quotes/2006/04/28/strong-people-are-made-by/#comments</comments>
		<pubDate>Fri, 28 Apr 2006 14:08:34 +0000</pubDate>
		<dc:creator>AirRun</dc:creator>
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		<description><![CDATA[Strong people are made by opposition like kites that go up against the wind.
Frank Harris (1856-1931)
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		<title>To succeed you have to&#8230;</title>
		<link>http://completerunning.com/running-quotes/2006/04/28/to-succeed-you-have-to/</link>
		<comments>http://completerunning.com/running-quotes/2006/04/28/to-succeed-you-have-to/#comments</comments>
		<pubDate>Fri, 28 Apr 2006 14:07:56 +0000</pubDate>
		<dc:creator>AirRun</dc:creator>
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		<description><![CDATA[To succeed you have to believe in something with such a passion that it becomes a reality.  &#8211; Anita Roddick    
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		<slash:comments>2</slash:comments>
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		<title>This is where you will win the battle&#8230;</title>
		<link>http://completerunning.com/running-quotes/2006/04/27/this-is-where-you-will-win-the-battle/</link>
		<comments>http://completerunning.com/running-quotes/2006/04/27/this-is-where-you-will-win-the-battle/#comments</comments>
		<pubDate>Thu, 27 Apr 2006 19:20:21 +0000</pubDate>
		<dc:creator>AirRun</dc:creator>
				<category><![CDATA[running]]></category>

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		<description><![CDATA[This is where you will win the battle &#8212; in the playhouse of your mind. &#8211;Maxwell Maltz
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		<slash:comments>1</slash:comments>
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		<title>We judge others by their acts&#8230;</title>
		<link>http://completerunning.com/running-quotes/2006/04/27/we-judge-others-by-their-acts/</link>
		<comments>http://completerunning.com/running-quotes/2006/04/27/we-judge-others-by-their-acts/#comments</comments>
		<pubDate>Thu, 27 Apr 2006 19:19:42 +0000</pubDate>
		<dc:creator>AirRun</dc:creator>
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		<description><![CDATA[We judge others by their acts, but ourselves by our intentions
&#8211;American Proverb
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		<slash:comments>1</slash:comments>
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		<title>The will to win means nothing&#8230;</title>
		<link>http://completerunning.com/running-quotes/2006/04/27/the-will-to-win-means-nothing/</link>
		<comments>http://completerunning.com/running-quotes/2006/04/27/the-will-to-win-means-nothing/#comments</comments>
		<pubDate>Thu, 27 Apr 2006 19:16:23 +0000</pubDate>
		<dc:creator>AirRun</dc:creator>
				<category><![CDATA[running]]></category>

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		<description><![CDATA[The will to win means nothing without the will to prepare.  &#8211; Juma Ikangaa, Tanzania
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		<title>Anything worth while&#8230;</title>
		<link>http://completerunning.com/running-quotes/2006/04/25/anything-worth-while/</link>
		<comments>http://completerunning.com/running-quotes/2006/04/25/anything-worth-while/#comments</comments>
		<pubDate>Tue, 25 Apr 2006 15:33:52 +0000</pubDate>
		<dc:creator>AirRun</dc:creator>
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		<description><![CDATA[Anything worth while will not come easy.
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		<slash:comments>0</slash:comments>
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		<title>I tell our runners to divide the race into thirds&#8230;</title>
		<link>http://completerunning.com/running-quotes/2006/04/20/i-tell-our-runners-to-divide-the-race-into-thirds/</link>
		<comments>http://completerunning.com/running-quotes/2006/04/20/i-tell-our-runners-to-divide-the-race-into-thirds/#comments</comments>
		<pubDate>Thu, 20 Apr 2006 15:17:35 +0000</pubDate>
		<dc:creator>AirRun</dc:creator>
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		<category><![CDATA[running inspiration]]></category>
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		<description><![CDATA[I tell our runners to divide the race into thirds.  Run the first part with your head, the middle part with your personality, and the last part with your heart.   &#8211; Mike Fanelli
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