Comments on: Fast! So freakin’ fast. . . http://completerunning.com/running-in-place/2006/10/28/fast-so-freakin-fast/ Be Here Now Tue, 02 Dec 2008 06:47:37 +0000 http://wordpress.org/?v=2.5 By: bex http://completerunning.com/running-in-place/2006/10/28/fast-so-freakin-fast/#comment-9972 bex Fri, 05 Jan 2007 04:14:48 +0000 http://completerunning.com/running-in-place/2006/10/28/fast-so-freakin-fast/#comment-9972 How is Mira doing? I hope she's improving, poor thing. How is Mira doing? I hope she’s improving, poor thing.

]]> By: konro http://completerunning.com/running-in-place/2006/10/28/fast-so-freakin-fast/#comment-8878 konro Thu, 16 Nov 2006 23:21:16 +0000 http://completerunning.com/running-in-place/2006/10/28/fast-so-freakin-fast/#comment-8878 Slow and steady is always the way to go, then a little faster and sprint at the end, you can be 25 minutes pretty easily. Slow and steady is always the way to go, then a little faster and sprint at the end, you can be 25 minutes pretty easily.

]]> By: jeanne http://completerunning.com/running-in-place/2006/10/28/fast-so-freakin-fast/#comment-8630 jeanne Mon, 06 Nov 2006 18:36:16 +0000 http://completerunning.com/running-in-place/2006/10/28/fast-so-freakin-fast/#comment-8630 sorry about mira...but man whatever you're taking, i want some of it! sorry about mira…but man whatever you’re taking, i want some of it!

]]> By: susie http://completerunning.com/running-in-place/2006/10/28/fast-so-freakin-fast/#comment-8539 susie Mon, 30 Oct 2006 12:22:50 +0000 http://completerunning.com/running-in-place/2006/10/28/fast-so-freakin-fast/#comment-8539 So sorry Mira's still having issues. What a run for you :) We thought of you at the RBF fest....next time you have to come along! So sorry Mira’s still having issues.
What a run for you :)
We thought of you at the RBF fest….next time you have to come along!

]]> By: Jack http://completerunning.com/running-in-place/2006/10/28/fast-so-freakin-fast/#comment-8537 Jack Mon, 30 Oct 2006 06:24:13 +0000 http://completerunning.com/running-in-place/2006/10/28/fast-so-freakin-fast/#comment-8537 Good job not letting a little rain interfere with a good run. I hope you dog feels better soon. Good job not letting a little rain interfere with a good run. I hope you dog feels better soon.

]]> By: Ed http://completerunning.com/running-in-place/2006/10/28/fast-so-freakin-fast/#comment-8530 Ed Sun, 29 Oct 2006 12:43:02 +0000 http://completerunning.com/running-in-place/2006/10/28/fast-so-freakin-fast/#comment-8530 Holy smokes! I guess at next year's Silks 'n Satins you'll be able to line up with the 5 minute milers and not be faking it! Holy smokes! I guess at next year’s Silks ‘n Satins you’ll be able to line up with the 5 minute milers and not be faking it!

]]>