Comments on: Running hard and raining hard… http://completerunning.com/running-in-place/2005/04/27/running-hard-and-raining-hard/ Be Here Now Fri, 09 Jan 2009 02:21:33 +0000 http://wordpress.org/?v=2.5 By: Jon in Michigan http://completerunning.com/running-in-place/2005/04/27/running-hard-and-raining-hard/#comment-2443 Jon in Michigan Thu, 28 Apr 2005 15:18:29 +0000 http://completerunning.com/running-in-place/?p=62#comment-2443 I think there is a specific pace for the intervals and its somewhere around your 5K pace. Not sure exactly. I don't think you want an all-out sprint, but then again it will probably make you faster just the same, only slightly more painfully. And good job on your rain training. Eventually, you will have a race in the rain, and now you will know how it feels, because it does change things. I think there is a specific pace for the intervals and its somewhere around your 5K pace. Not sure exactly. I don’t think you want an all-out sprint, but then again it will probably make you faster just the same, only slightly more painfully.

And good job on your rain training. Eventually, you will have a race in the rain, and now you will know how it feels, because it does change things.

]]> By: susan http://completerunning.com/running-in-place/2005/04/27/running-hard-and-raining-hard/#comment-2442 susan Thu, 28 Apr 2005 12:48:26 +0000 http://completerunning.com/running-in-place/?p=62#comment-2442 Your post helped get me out the door today Lara. And I love that mantra. I may have to borrow it. Great training going on up there in New York:) Your post helped get me out the door today Lara. And I love that mantra. I may have to borrow it. Great training going on up there in New York:)

]]> By: Dianna http://completerunning.com/running-in-place/2005/04/27/running-hard-and-raining-hard/#comment-2440 Dianna Thu, 28 Apr 2005 00:31:46 +0000 http://completerunning.com/running-in-place/?p=62#comment-2440 Awesome effort on the intervals...I wish I was organized enough to do some speed work...and mathematically-abled...I can't even remember how many laps I do in the pool. Sigh. I loved your bit about the weather...next time I try to re-schedule a run because of rain, I am going to remind myself that it's all part of the experience. Plus, as Jon pointed out, I need to get accustom to running while wet if I am going to do a triathlon (duh, Dianna!). Awesome effort on the intervals…I wish I was organized enough to do some speed work…and mathematically-abled…I can’t even remember how many laps I do in the pool. Sigh.

I loved your bit about the weather…next time I try to re-schedule a run because of rain, I am going to remind myself that it’s all part of the experience. Plus, as Jon pointed out, I need to get accustom to running while wet if I am going to do a triathlon (duh, Dianna!).

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