Comments on: Well if you want to sing out, sing out… http://completerunning.com/running-in-place/2005/02/19/well-if-you-want-to-sing-out-sing-out/ Be Here Now Fri, 09 Jan 2009 03:31:26 +0000 http://wordpress.org/?v=2.5 By: Karen in Calgary http://completerunning.com/running-in-place/2005/02/19/well-if-you-want-to-sing-out-sing-out/#comment-1894 Karen in Calgary Wed, 02 Mar 2005 22:57:36 +0000 http://completerunning.com/running-in-place/?p=53#comment-1894 Nothing like a great song in your head and a good, consistently done run in your pocket. Way to go! Nothing like a great song in your head and a good, consistently done run in your pocket. Way to go!

]]> By: susan http://completerunning.com/running-in-place/2005/02/19/well-if-you-want-to-sing-out-sing-out/#comment-1776 susan Thu, 24 Feb 2005 02:39:09 +0000 http://completerunning.com/running-in-place/?p=53#comment-1776 Look at you running away!! Way to go Lara. 4 rockin' miles:) Look at you running away!! Way to go Lara. 4 rockin’ miles:)

]]> By: brit http://completerunning.com/running-in-place/2005/02/19/well-if-you-want-to-sing-out-sing-out/#comment-1768 brit Wed, 23 Feb 2005 03:49:41 +0000 http://completerunning.com/running-in-place/?p=53#comment-1768 I with Megan, I wish you lived closer too! The three of us could run at a comfortable pace and sing! Maybe we can meet in Cinncinati at the Flying Pig half marathon....next april (2006)....here's hoping. Rock on you runner you! I with Megan, I wish you lived closer too! The three of us could run at a comfortable pace and sing! Maybe we can meet in Cinncinati at the Flying Pig half marathon….next april (2006)….here’s hoping. Rock on you runner you!

]]> By: Pamalamadingdong http://completerunning.com/running-in-place/2005/02/19/well-if-you-want-to-sing-out-sing-out/#comment-1767 Pamalamadingdong Tue, 22 Feb 2005 20:03:51 +0000 http://completerunning.com/running-in-place/?p=53#comment-1767 yay! Good for you!!!! I have pace issues too. I am a lunatic when I run alone. I have NO idea if I am running too fast or too slow. yay! Good for you!!!! I have pace issues too. I am a lunatic when I run alone. I have NO idea if I am running too fast or too slow.

]]> By: Megan http://completerunning.com/running-in-place/2005/02/19/well-if-you-want-to-sing-out-sing-out/#comment-1766 Megan Tue, 22 Feb 2005 19:12:04 +0000 http://completerunning.com/running-in-place/?p=53#comment-1766 Ah, man, too bad you're so far north, because you and I have a similar pace AND we could sing Cat Stevens while running. I adore that song. Ah, man, too bad you’re so far north, because you and I have a similar pace AND we could sing Cat Stevens while running. I adore that song.

]]> By: Dianna http://completerunning.com/running-in-place/2005/02/19/well-if-you-want-to-sing-out-sing-out/#comment-1765 Dianna Tue, 22 Feb 2005 17:29:13 +0000 http://completerunning.com/running-in-place/?p=53#comment-1765 Did you say 4 miles?! Wooo hoo! With consistent pacing!? Now that's some amazing stuff! Did you say 4 miles?! Wooo hoo! With consistent pacing!? Now that’s some amazing stuff!

]]> By: Annalisa http://completerunning.com/running-in-place/2005/02/19/well-if-you-want-to-sing-out-sing-out/#comment-1764 Annalisa Tue, 22 Feb 2005 15:19:36 +0000 http://completerunning.com/running-in-place/?p=53#comment-1764 That's awesome, Lara. Congratulations on your race, too. You are really going to be prepped and ready for whatever you want to do, come spring. That’s awesome, Lara. Congratulations on your race, too. You are really going to be prepped and ready for whatever you want to do, come spring.

]]> By: Mark http://completerunning.com/running-in-place/2005/02/19/well-if-you-want-to-sing-out-sing-out/#comment-1749 Mark Mon, 21 Feb 2005 20:48:12 +0000 http://completerunning.com/running-in-place/?p=53#comment-1749 rock n' roll! yeah!!! rock n’ roll! yeah!!!

]]> By: Mia http://completerunning.com/running-in-place/2005/02/19/well-if-you-want-to-sing-out-sing-out/#comment-1736 Mia Mon, 21 Feb 2005 03:22:20 +0000 http://completerunning.com/running-in-place/?p=53#comment-1736 Four miles like it was nothing. See? Only *you* think you can't do it. Someday, I will be basking in the glory of your 5 mile race, saying "I told you so." It's all about me. :) Your times are lovely, by the way. It's something I haven't mastered. Richard (from Running Toward Fitness) is always on me about this, and he's so right. I burn out - word for word what you said. As I got more experience running, it took longer and longer to burn out. So it felt like progress. But ultimately, consistency is what will keep us from getting injured and keep us meeting new goals. xoxo Mia Four miles like it was nothing. See? Only *you* think you can’t do it. Someday, I will be basking in the glory of your 5 mile race, saying “I told you so.” It’s all about me. :)

Your times are lovely, by the way. It’s something I haven’t mastered. Richard (from Running Toward Fitness) is always on me about this, and he’s so right. I burn out - word for word what you said. As I got more experience running, it took longer and longer to burn out. So it felt like progress. But ultimately, consistency is what will keep us from getting injured and keep us meeting new goals.
xoxo
Mia

]]> By: Jon in Michigan http://completerunning.com/running-in-place/2005/02/19/well-if-you-want-to-sing-out-sing-out/#comment-1733 Jon in Michigan Sun, 20 Feb 2005 02:28:34 +0000 http://completerunning.com/running-in-place/?p=53#comment-1733 Wow, those times are just dead on, Lara. Excellent! You know, that is the key to running a good race, steady consistant pace. If you have a ton left at the end, then you might have been able ot run faster. Pacing it out and maximizing that pace makes for a great race. Nice pacing. Wow, those times are just dead on, Lara. Excellent! You know, that is the key to running a good race, steady consistant pace. If you have a ton left at the end, then you might have been able ot run faster. Pacing it out and maximizing that pace makes for a great race. Nice pacing.

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