Comments on: Time gone by… http://completerunning.com/running-in-place/2005/02/08/time-gone-by/ Be Here Now Tue, 02 Dec 2008 06:24:23 +0000 http://wordpress.org/?v=2.5 By: susan http://completerunning.com/running-in-place/2005/02/08/time-gone-by/#comment-1618 susan Thu, 10 Feb 2005 14:54:34 +0000 http://completerunning.com/running-in-place/?p=50#comment-1618 So was yesterday a new day? It always works for me. I've had some of those moments, too, Lara. And I've decided I just don't care how fast I run until I've built up some better long distances. Someone (Mark?) told me that months ago, but I didn't listen. I kept worrying I wasn't fast enough. Well, now my longer runs are feeling much more comfortable, and yours will too. You WILL be so happy you kept up with this. You're a runner. So was yesterday a new day? It always works for me. I’ve had some of those moments, too, Lara. And I’ve decided I just don’t care how fast I run until I’ve built up some better long distances. Someone (Mark?) told me that months ago, but I didn’t listen. I kept worrying I wasn’t fast enough. Well, now my longer runs are feeling much more comfortable, and yours will too. You WILL be so happy you kept up with this. You’re a runner.

]]> By: Jon in Michigan http://completerunning.com/running-in-place/2005/02/08/time-gone-by/#comment-1611 Jon in Michigan Wed, 09 Feb 2005 11:36:21 +0000 http://completerunning.com/running-in-place/?p=50#comment-1611 I think you are doing great. I noticed when I kept a steady running schedule that I was really tired. More than I expected. It wasn't that the schedule was hard, it was just that it was constant, and you body needs more rest to recover. I think that's part of the adjustment our bodies make, recovery time. Keep getting your rest at night. You do take a rest day from running right? I think you are doing great. I noticed when I kept a steady running schedule that I was really tired. More than I expected. It wasn’t that the schedule was hard, it was just that it was constant, and you body needs more rest to recover. I think that’s part of the adjustment our bodies make, recovery time.

Keep getting your rest at night. You do take a rest day from running right?

]]> By: Mia http://completerunning.com/running-in-place/2005/02/08/time-gone-by/#comment-1605 Mia Wed, 09 Feb 2005 03:44:43 +0000 http://completerunning.com/running-in-place/?p=50#comment-1605 You're going to be so glad you did this. And you will do it. I had a "7 mile" run on my schedule, at one point, and I just had to move it up 3 weeks because it was pissing me off that it was looming out there and I was so convinced I couldn't do it. So I just said, "eh." and I went out and did it. Then I did more. And farther. It's such a mind game. You'll do great, and when you're on the other side of it, you'll wonder what all the fuss was! You’re going to be so glad you did this. And you will do it. I had a “7 mile” run on my schedule, at one point, and I just had to move it up 3 weeks because it was pissing me off that it was looming out there and I was so convinced I couldn’t do it. So I just said, “eh.” and I went out and did it. Then I did more. And farther. It’s such a mind game. You’ll do great, and when you’re on the other side of it, you’ll wonder what all the fuss was!

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