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	<title>Comments on: Just me being silly&#8230;</title>
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	<link>http://completerunning.com/running-in-place/2004/10/16/just-me-being-silly/</link>
	<description>Be Here Now</description>
	<pubDate>Tue, 02 Dec 2008 06:52:37 +0000</pubDate>
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		<title>By: Chris Brogan...</title>
		<link>http://completerunning.com/running-in-place/2004/10/16/just-me-being-silly/#comment-112</link>
		<dc:creator>Chris Brogan...</dc:creator>
		<pubDate>Mon, 18 Oct 2004 15:27:05 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-in-place/?p=26#comment-112</guid>
		<description>I'm thrilled with your books! I have one for the White Mountains that I'm plumbing right now for what might be a hike I could convert into a trail run. Fast Food Nation is fun, too. Great for feeling righteous indignation.</description>
		<content:encoded><![CDATA[<p>I&#8217;m thrilled with your books! I have one for the White Mountains that I&#8217;m plumbing right now for what might be a hike I could convert into a trail run. Fast Food Nation is fun, too. Great for feeling righteous indignation.</p>
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		<title>By: Richard</title>
		<link>http://completerunning.com/running-in-place/2004/10/16/just-me-being-silly/#comment-111</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Sun, 17 Oct 2004 10:09:37 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-in-place/?p=26#comment-111</guid>
		<description>If it helps, I had the same concern.  I was doing a walk break every kilometer when I started up after my MCL this time, and it was - not just concerning, but &lt;i&gt;difficult&lt;/i&gt; to give it up.  But you know what?  It works.  The hardest thing will be learning the difference between your body needing to walk, and your mind wanting to walk - especially since your mind is good at making it seem as if your body is the one complaining.  Err on the side of caution, but not too much, and have a great run!</description>
		<content:encoded><![CDATA[<p>If it helps, I had the same concern.  I was doing a walk break every kilometer when I started up after my MCL this time, and it was - not just concerning, but <i>difficult</i> to give it up.  But you know what?  It works.  The hardest thing will be learning the difference between your body needing to walk, and your mind wanting to walk - especially since your mind is good at making it seem as if your body is the one complaining.  Err on the side of caution, but not too much, and have a great run!</p>
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		<title>By: Susan</title>
		<link>http://completerunning.com/running-in-place/2004/10/16/just-me-being-silly/#comment-110</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Sun, 17 Oct 2004 01:45:05 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-in-place/?p=26#comment-110</guid>
		<description>I had the same hang ups, Lara. I was worried about rules and expectations, my own and others. Finally I started running for myself and just tried to have fun. I even started running with a friend who was beginning...and we took lots of walk breaks initially. Do what feels good and it will all fall into place. Enjoy!</description>
		<content:encoded><![CDATA[<p>I had the same hang ups, Lara. I was worried about rules and expectations, my own and others. Finally I started running for myself and just tried to have fun. I even started running with a friend who was beginning&#8230;and we took lots of walk breaks initially. Do what feels good and it will all fall into place. Enjoy!</p>
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		<title>By: Marshall</title>
		<link>http://completerunning.com/running-in-place/2004/10/16/just-me-being-silly/#comment-109</link>
		<dc:creator>Marshall</dc:creator>
		<pubDate>Sun, 17 Oct 2004 00:54:25 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-in-place/?p=26#comment-109</guid>
		<description>I read "Fast Food Nation" and I thought it was great!  It was very disturbing, very well researched and argued, I thought, and it gave me pause about many issues.  Thank goodness I'm a vegetarian!  I'll be interested to hear your review.

Good luck in your ongoing training.</description>
		<content:encoded><![CDATA[<p>I read &#8220;Fast Food Nation&#8221; and I thought it was great!  It was very disturbing, very well researched and argued, I thought, and it gave me pause about many issues.  Thank goodness I&#8217;m a vegetarian!  I&#8217;ll be interested to hear your review.</p>
<p>Good luck in your ongoing training.</p>
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		<title>By: Mark</title>
		<link>http://completerunning.com/running-in-place/2004/10/16/just-me-being-silly/#comment-108</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Sat, 16 Oct 2004 19:22:46 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-in-place/?p=26#comment-108</guid>
		<description>You sound every bit a &lt;i&gt;real runner&lt;/i&gt; to me!</description>
		<content:encoded><![CDATA[<p>You sound every bit a <i>real runner</i> to me!</p>
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