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	<title>Comments on: Committing to a 5k&#8230;</title>
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	<link>http://completerunning.com/running-in-place/2004/10/12/committing-to-a-5k/</link>
	<description>Be Here Now</description>
	<pubDate>Fri, 09 Jan 2009 01:11:49 +0000</pubDate>
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		<title>By: Anonymous</title>
		<link>http://completerunning.com/running-in-place/2004/10/12/committing-to-a-5k/#comment-611</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Wed, 22 Dec 2004 07:47:01 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-in-place/?p=25#comment-611</guid>
		<description>&lt;h1&gt;You can also check the sites about- Tons of interesdting stuff!!! &lt;/h1&gt;</description>
		<content:encoded><![CDATA[<h1>You can also check the sites about- Tons of interesdting stuff!!! </h1>
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		<title>By: Mark</title>
		<link>http://completerunning.com/running-in-place/2004/10/12/committing-to-a-5k/#comment-107</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Fri, 15 Oct 2004 19:19:58 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-in-place/?p=25#comment-107</guid>
		<description>Great going Lara. You're getting stronger and stronger! You gotta like that. :)</description>
		<content:encoded><![CDATA[<p>Great going Lara. You&#8217;re getting stronger and stronger! You gotta like that. <img src='http://completerunning.com/running-in-place/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>By: Annalisa</title>
		<link>http://completerunning.com/running-in-place/2004/10/12/committing-to-a-5k/#comment-106</link>
		<dc:creator>Annalisa</dc:creator>
		<pubDate>Fri, 15 Oct 2004 03:49:36 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-in-place/?p=25#comment-106</guid>
		<description>That will be a fun race. And I bet there will be hot chocolate or soup at the end. Mmmmmm. :) One race I have always wanted to do is the 4 mile New Year's Eve race in Central Park. Something about the new year and getting out there... I dunno. It's comforting.</description>
		<content:encoded><![CDATA[<p>That will be a fun race. And I bet there will be hot chocolate or soup at the end. Mmmmmm. <img src='http://completerunning.com/running-in-place/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> One race I have always wanted to do is the 4 mile New Year&#8217;s Eve race in Central Park. Something about the new year and getting out there&#8230; I dunno. It&#8217;s comforting.</p>
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		<title>By: Dianna (running chick)</title>
		<link>http://completerunning.com/running-in-place/2004/10/12/committing-to-a-5k/#comment-105</link>
		<dc:creator>Dianna (running chick)</dc:creator>
		<pubDate>Thu, 14 Oct 2004 16:28:52 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-in-place/?p=25#comment-105</guid>
		<description>Having that goal to focus on will be especially motivating! I'm so glad to see you feeling better!!</description>
		<content:encoded><![CDATA[<p>Having that goal to focus on will be especially motivating! I&#8217;m so glad to see you feeling better!!</p>
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		<title>By: Richard</title>
		<link>http://completerunning.com/running-in-place/2004/10/12/committing-to-a-5k/#comment-104</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Wed, 13 Oct 2004 14:08:00 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-in-place/?p=25#comment-104</guid>
		<description>Very nice, and you should be able to get some serious training in between now and then.  Are you doing any strength-work for your ankles at the moment?</description>
		<content:encoded><![CDATA[<p>Very nice, and you should be able to get some serious training in between now and then.  Are you doing any strength-work for your ankles at the moment?</p>
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		<title>By: Chris Brogan...</title>
		<link>http://completerunning.com/running-in-place/2004/10/12/committing-to-a-5k/#comment-103</link>
		<dc:creator>Chris Brogan...</dc:creator>
		<pubDate>Wed, 13 Oct 2004 14:01:23 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-in-place/?p=25#comment-103</guid>
		<description>Woo hoo!!!! Yayyy!!!!! Glad to see it!</description>
		<content:encoded><![CDATA[<p>Woo hoo!!!! Yayyy!!!!! Glad to see it!</p>
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		<title>By: Jon in Michigan</title>
		<link>http://completerunning.com/running-in-place/2004/10/12/committing-to-a-5k/#comment-102</link>
		<dc:creator>Jon in Michigan</dc:creator>
		<pubDate>Wed, 13 Oct 2004 13:29:09 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-in-place/?p=25#comment-102</guid>
		<description>On New Year's Day?!  Ok, no midnight kiss for Lara.  She's got to go to bed early!  :)</description>
		<content:encoded><![CDATA[<p>On New Year&#8217;s Day?!  Ok, no midnight kiss for Lara.  She&#8217;s got to go to bed early!  <img src='http://completerunning.com/running-in-place/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>By: Susan</title>
		<link>http://completerunning.com/running-in-place/2004/10/12/committing-to-a-5k/#comment-101</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Wed, 13 Oct 2004 12:34:46 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-in-place/?p=25#comment-101</guid>
		<description>Sounds like a great plan! I glad the pain is minimal, and the running is fun. That's the way it's supposed to be:)</description>
		<content:encoded><![CDATA[<p>Sounds like a great plan! I glad the pain is minimal, and the running is fun. That&#8217;s the way it&#8217;s supposed to be:)</p>
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