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	<title>Comments on: First of all&#8230;</title>
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	<link>http://completerunning.com/running-in-place/2004/09/07/first-of-all/</link>
	<description>Be Here Now</description>
	<pubDate>Tue, 02 Dec 2008 06:40:48 +0000</pubDate>
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		<title>By: Chris Brogan...</title>
		<link>http://completerunning.com/running-in-place/2004/09/07/first-of-all/#comment-74</link>
		<dc:creator>Chris Brogan...</dc:creator>
		<pubDate>Mon, 13 Sep 2004 13:47:23 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-in-place/?p=17#comment-74</guid>
		<description>Post some more, dammit. : )</description>
		<content:encoded><![CDATA[<p>Post some more, dammit. : )</p>
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		<title>By: Lara</title>
		<link>http://completerunning.com/running-in-place/2004/09/07/first-of-all/#comment-73</link>
		<dc:creator>Lara</dc:creator>
		<pubDate>Wed, 08 Sep 2004 23:50:23 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-in-place/?p=17#comment-73</guid>
		<description>The friend with whom I am travelling tells me that Irish beer has no preservatives and therefore solicits no hangover, no matter how much you drink!  I don't know if I buy that but it's fun to contemplate.  I will surely be doing a few pub tours!!</description>
		<content:encoded><![CDATA[<p>The friend with whom I am travelling tells me that Irish beer has no preservatives and therefore solicits no hangover, no matter how much you drink!  I don&#8217;t know if I buy that but it&#8217;s fun to contemplate.  I will surely be doing a few pub tours!!</p>
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		<title>By: Susan</title>
		<link>http://completerunning.com/running-in-place/2004/09/07/first-of-all/#comment-72</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Wed, 08 Sep 2004 23:04:36 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-in-place/?p=17#comment-72</guid>
		<description>Belly breathing has really helped me...calms me down and lets me run longer. Great job on your progress, Lara. And enjoy your trip...</description>
		<content:encoded><![CDATA[<p>Belly breathing has really helped me&#8230;calms me down and lets me run longer. Great job on your progress, Lara. And enjoy your trip&#8230;</p>
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		<title>By: Dianna (running chick)</title>
		<link>http://completerunning.com/running-in-place/2004/09/07/first-of-all/#comment-71</link>
		<dc:creator>Dianna (running chick)</dc:creator>
		<pubDate>Wed, 08 Sep 2004 15:10:31 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-in-place/?p=17#comment-71</guid>
		<description>Hooray for Lara!! And I support Jon's theory about the beer...Guinness makes you stronger I hear!</description>
		<content:encoded><![CDATA[<p>Hooray for Lara!! And I support Jon&#8217;s theory about the beer&#8230;Guinness makes you stronger I hear!</p>
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		<title>By: Jon in Michigan</title>
		<link>http://completerunning.com/running-in-place/2004/09/07/first-of-all/#comment-70</link>
		<dc:creator>Jon in Michigan</dc:creator>
		<pubDate>Wed, 08 Sep 2004 12:38:38 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-in-place/?p=17#comment-70</guid>
		<description>And think of all the health benefits of Irish beer!  I think I read somewhere that it speeds recovery time.  You'll probably have to try different levels of "saturation" to test the theory properly.  Its all carbs y'know :)

Glad you are flying back into the swing of things.  Good thoughts for your ankle!</description>
		<content:encoded><![CDATA[<p>And think of all the health benefits of Irish beer!  I think I read somewhere that it speeds recovery time.  You&#8217;ll probably have to try different levels of &#8220;saturation&#8221; to test the theory properly.  Its all carbs y&#8217;know <img src='http://completerunning.com/running-in-place/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Glad you are flying back into the swing of things.  Good thoughts for your ankle!</p>
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		<title>By: Mark</title>
		<link>http://completerunning.com/running-in-place/2004/09/07/first-of-all/#comment-69</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Wed, 08 Sep 2004 03:13:12 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-in-place/?p=17#comment-69</guid>
		<description>It just keeps getting more and more positive huh Lara? I think you handled the injury and your gradual, well thought out return to running exceedingly well.

Now THAT'S mental toughness. Bravo!</description>
		<content:encoded><![CDATA[<p>It just keeps getting more and more positive huh Lara? I think you handled the injury and your gradual, well thought out return to running exceedingly well.</p>
<p>Now THAT&#8217;S mental toughness. Bravo!</p>
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