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Today's Features

Arthritis: What You See…

…isn’t always what you’ve got.

One of the more involved discussions that I have with patients is going over what their x-ray or MRI findings mean, especially when the radiologist mentions arthritis. For runners, this is a bit of a hot button topic because Read more »

Retail Therapy: Bondi Band Pony Hat

Bondi Band Pony Hats are a great, colorful and creative way to hold your hair back while running or doing any exercise this winter. Some pony tail hats put the pony hole a little too low which means Read more »

Cold Weather Running

Many of us are now in the time of year where the colder weather is approaching as fast as the dark evening hours, and the beginning of winter is issuing a challenge to runners everywhere to find the time and the motivation to get out and run. Read more »

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Featured Running Photos

Photo of the Week: There goes Santa
Photo of the Week: There goes Santa

Actually there go a whole lot of Santas. Today’s photo was taken at the start of the 2008 Ogden... 

Photo of the Week: Quilt it
Photo of the Week: Quilt it

Ever wonder what to do with all those cotton race shirts… This quilt was created by Brit, aka... 

A Thought To Inspire

There are no shortcuts to any place worth going. - Beverly Sills

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Poll: Should chip timing be done at the finish AND start of races?

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Our Most Popular Articles

December 1, 2008 | View archive »

Running Tips

Slow Down!

If you could determine the one bit of running advice dispensed and received more often than any other, it would probably be “Go... 

April 25, 2008 | Read more »

Wisdom From Winners

Gertrude Stein once famously said that the answer is there ain’t no answer. Read More →

March 27, 2008 | Read more »

The Mile High Club: Running at Altitude

Are you a member of the Mile High Club? No, not the one that involves airplanes and sardine can acrobatics. I’m talking about running Read More →

January 29, 2008 | Read more »

Running Gear & Apparel

Retail Therapy: Bondi Band Pony Hat

Bondi Band Pony Hats are a great, colorful and creative way to hold your hair back while running or doing any exercise this winter.... 

November 20, 2008 | Read more »

Retail Therapy: I Run Like A Girl Silver Pendant

It’s not all about the clothes; sometimes, it is all about the accessories. This silver pendant says Read More →

November 6, 2008 | Read more »

Retail Therapy: Julie Berg Foot Potion Blister Magic

I’ve been running for five years and I love the sport. The only complaint I have is blisters. I’ve tried everything Read More →

September 25, 2008 | Read more »

News & Opinion

Your Running News Roundup

New World Record for the Marathon About 20 years ago, I remember stumbling across a novel about three runners vying to be the first... 

October 8, 2008 | Read more »

Your Running News Roundup

The Olympics are Underway I can’t begin to highlight all of the articles related to the Olympics. The printed media are full... 

August 13, 2008 | Read more »

Your Running News Roundup

Olympic Dreams The Olympics are less than two weeks away. Track and field events don’t start until August 15. (You can find the... 

July 30, 2008 | Read more »

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