Welcome to the home of Mark aka The Running Blogfather – a 40 year-old dad, husband and marathon runner who’s beaten injury and is on the comeback trail!
My name is Mark - some people call me the Running Blogfather. I'm a 40 year-old marathoner who has beaten stress fractures and terrible shin splints. Now I'm running double the mileage I was doing prior to my injuries with no pain whatsoever - and I'm getting faster.
My message is that you can beat injury and improve with age too. You can do it!