Comments for A Passion for Running http://completerunning.com/running-blog-mark Welcome to the home of Mark aka The Running Blogfather - a 40 year-old dad, husband and marathon runner who's beaten injury and is on the comeback trail! Mon, 15 Mar 2010 11:17:28 +0000 http://wordpress.org/?v=2.9.1 hourly 1 Comment on alive and kickin’! by Bağlama Büyüleri http://completerunning.com/running-blog-mark/index.php/archives/2008/03/31/alive-and-kickin/comment-page-1/#comment-84641 Bağlama Büyüleri Mon, 15 Mar 2010 11:17:28 +0000 http://completerunning.com/running-blog-mark/?p=1536#comment-84641 Nice to see you alive and kicking. Can’t wait to see your plans and goals for the coming months. Nice to see you alive and kicking. Can’t wait to see your plans and goals for the coming months.

]]> Comment on making some excellent progress by Yvette Rose http://completerunning.com/running-blog-mark/index.php/archives/2009/08/21/making-some-excellent-progress/comment-page-1/#comment-84640 Yvette Rose Fri, 05 Mar 2010 01:00:35 +0000 http://completerunning.com/running-blog-mark/?p=1559#comment-84640 It's amazing being a trainer for so many years how back issues is something even the fittest can't avoid sometime in their life. I am a total believer in alignment and yoga. the best advise I've given my clients is to go to Jack Rabbit and get a gait analysis - even if you've done it before and feel you've corrected it, sometimes you can go right back to old habits. There was also a book written by a Dr - I have to go look through my library who is a big believer in a shoulder pain for example is actually caused from hip misalignment or ankle. So when my clients come in i always look to see which hip/shldr is higher how is the balance of muscle strength of their inner and outer thigh, etc. anyway, I hope that you are on your way to recover. and I am glad you got the greenlight to get moving again. It’s amazing being a trainer for so many years how back issues is something even the fittest can’t avoid sometime in their life. I am a total believer in alignment and yoga. the best advise I’ve given my clients is to go to Jack Rabbit and get a gait analysis – even if you’ve done it before and feel you’ve corrected it, sometimes you can go right back to old habits. There was also a book written by a Dr – I have to go look through my library who is a big believer in a shoulder pain for example is actually caused from hip misalignment or ankle. So when my clients come in i always look to see which hip/shldr is higher how is the balance of muscle strength of their inner and outer thigh, etc.

anyway, I hope that you are on your way to recover. and I am glad you got the greenlight to get moving again.

]]> Comment on making some excellent progress by jack http://completerunning.com/running-blog-mark/index.php/archives/2009/08/21/making-some-excellent-progress/comment-page-1/#comment-84636 jack Wed, 20 Jan 2010 06:32:19 +0000 http://completerunning.com/running-blog-mark/?p=1559#comment-84636 Glad to hear you're doing better. I have one ruptured and two bulging discs and the year I ruptured it was a rough one for me. I too am running again and it feels great to be back out. Happy trails :) Glad to hear you’re doing better. I have one ruptured and two bulging discs and the year I ruptured it was a rough one for me. I too am running again and it feels great to be back out.

Happy trails :)

]]> Comment on alive and kickin’! by perde modelleri http://completerunning.com/running-blog-mark/index.php/archives/2008/03/31/alive-and-kickin/comment-page-1/#comment-84631 perde modelleri Thu, 12 Nov 2009 20:58:40 +0000 http://completerunning.com/running-blog-mark/?p=1536#comment-84631 Nice to see you alive and kicking. Can’t wait to see your plans and goals for the coming months. Nice to see you alive and kicking. Can’t wait to see your plans and goals for the coming months.

]]> Comment on looks like i get to call myself a runner again by Kathleen Lisson http://completerunning.com/running-blog-mark/index.php/archives/2009/08/26/looks-like-i-get-to-call-myself-a-runner-again/comment-page-1/#comment-84628 Kathleen Lisson Thu, 15 Oct 2009 19:47:26 +0000 http://completerunning.com/running-blog-mark/?p=1562#comment-84628 I remember how good it felt to run again after my physical therapy for ITBS earlier this year. Welcome back to running! I remember how good it felt to run again after my physical therapy for ITBS earlier this year. Welcome back to running!

]]> Comment on alive and kickin’! by tül perde http://completerunning.com/running-blog-mark/index.php/archives/2008/03/31/alive-and-kickin/comment-page-1/#comment-84625 tül perde Thu, 24 Sep 2009 07:53:29 +0000 http://completerunning.com/running-blog-mark/?p=1536#comment-84625 Welcome back Mark! I’m glad to hear your feeling bettrr Welcome back Mark! I’m glad to hear your feeling bettrr

]]> Comment on looks like i get to call myself a runner again by Yvette Rose http://completerunning.com/running-blog-mark/index.php/archives/2009/08/26/looks-like-i-get-to-call-myself-a-runner-again/comment-page-1/#comment-84624 Yvette Rose Mon, 21 Sep 2009 17:47:58 +0000 http://completerunning.com/running-blog-mark/?p=1562#comment-84624 That's great news. That’s great news.

]]> Comment on looks like i get to call myself a runner again by Mike Power http://completerunning.com/running-blog-mark/index.php/archives/2009/08/26/looks-like-i-get-to-call-myself-a-runner-again/comment-page-1/#comment-84620 Mike Power Tue, 15 Sep 2009 23:44:12 +0000 http://completerunning.com/running-blog-mark/?p=1562#comment-84620 Yes, it's good to have you back. We're still waiting for your visit to the Downeast/Maritimes for a running adventure! Yes, it’s good to have you back. We’re still waiting for your visit to the Downeast/Maritimes for a running adventure!

]]> Comment on looks like i get to call myself a runner again by Jon (was) in Michigan http://completerunning.com/running-blog-mark/index.php/archives/2009/08/26/looks-like-i-get-to-call-myself-a-runner-again/comment-page-1/#comment-84618 Jon (was) in Michigan Tue, 15 Sep 2009 01:26:16 +0000 http://completerunning.com/running-blog-mark/?p=1562#comment-84618 No, Danny. That is not a blog. That's just an advertisement for gym franchises. No, Danny. That is not a blog. That’s just an advertisement for gym franchises.

]]> Comment on looks like i get to call myself a runner again by Danny http://completerunning.com/running-blog-mark/index.php/archives/2009/08/26/looks-like-i-get-to-call-myself-a-runner-again/comment-page-1/#comment-84617 Danny Mon, 14 Sep 2009 19:38:53 +0000 http://completerunning.com/running-blog-mark/?p=1562#comment-84617 Hey I have a quick question for anyone who can answer on this blog... I have just started running in the last few months. I have great joints and no pains from running but I am looking to lose a little wieght. I have been dieting a little bit but my body doesn't seem to be shaping up. I then came across a blog at www.illuminategym.com which stated that the combination of diet, cardio training and resistance training is the best way to shape your body. Is this true??? Should I add weight training to my workout regimen to change my shape?? Hey I have a quick question for anyone who can answer on this blog… I have just started running in the last few months. I have great joints and no pains from running but I am looking to lose a little wieght. I have been dieting a little bit but my body doesn’t seem to be shaping up. I then came across a blog at http://www.illuminategym.com which stated that the combination of diet, cardio training and resistance training is the best way to shape your body. Is this true??? Should I add weight training to my workout regimen to change my shape??

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