A Passion for Running

Welcome to the home of Mark aka The Running Blogfather – a 40 year-old dad, husband and marathon runner who's beaten injury and is on the comeback trail!

my daughter in audio

passion for running category: audio posts,running on Sunday, March 13 2005

Well, last week you all got a chance to hear Christopher so I thought it was only fair to give Cassandra a try at the microphone.

So, without further ado, here is this week’s audio post WITH my daughter Cassandra added in the mix for your entertainment.

I hope you all had a great weekend!



christopher & my audio post

passion for running category: audio posts,running on Saturday, March 5 2005

The boy helped with today’s audio post! (not really) :)



happier sounding audio post than last week!

passion for running category: audio posts,biking/cross-training,running on Saturday, February 5 2005

I listened to my audio post from last Saturday and it was pretty easy to hear how tired I was so I’m hoping this post sounds more like my regular upbeat self!

It’s a big file so beware – especially to you dial-up bloggers!

Here’s the Audio

Just in case you choose not to listen, I swam 800 meters today. Wahoo!



600 meters in the pool!

passion for running category: audio posts,running on Sunday, January 30 2005

Today’s post will be in audio format. It is about 2.5mb so please be warned that it may take a while to load especially for you bloggers with dial-up internet connections!

Take care everyone.

Here’s the audio file in MP3 format



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