My consecutive days of exercise streak is now at six days, with five out of six of those days having been runs. In other news, I finally mustered the courage to stand on Lori’s scale and found that the news wasn’t as bad as I thought it would be. I thought I’d be between 215 and 225, and it turns out I’m only 204.
Ok, “only” is a poor descriptor – especially when I ponder the fact that, at my peak training three years-ish ago, I was a minuscule 162. Now, 162 is probably not a weight I’d ever maintain for long so that’s not going to be my target weight.
My target weight – for now – is to be 180 by my birthday in June. That works out to a weight loss target of 24 pounds in 24 weeks.
One pound a week is very do-able, I’d say.