I got the “you can try it out” from my therapist on Monday so, today, I tried it out.
No shoulder pain. No …other bad stuff. Just 30 minutes of good, non-stop running. Not so much as a tweak or an ache. It all felt good.
I’m going to give credit to years of running – especially the high-mileage year leading up to my layoff for today being so easy. It would seem that, I was born to run.