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	<title>Comments on: Hello Running World</title>
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	<link>http://completerunning.com/running-blog-mark/index.php/archives/2009/06/26/hello-running-world/</link>
	<description>Welcome to the home of Mark aka The Running Blogfather - a 40 year-old dad, husband and marathon runner who&#039;s beaten injury and is on the comeback trail!</description>
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		<title>By: Bette</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2009/06/26/hello-running-world/comment-page-1/#comment-84595</link>
		<dc:creator>Bette</dc:creator>
		<pubDate>Thu, 20 Aug 2009 20:02:41 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-blog-mark/index.php/archives/2009/06/26/hello-running-world/#comment-84595</guid>
		<description>Your attitude is what&#039;s going to carry you that extra mile to keep &quot;moving forward&quot;.  When life does hit us with the punches, bring your head back around and smile. All the strength you&#039;ll ever need is right there inside of you. And if you&#039;re interested, I work with a program called Chef&#039;s Diet. We focus on bringing healthy diets, including those that need special intakes such as low sugar or gluten free, to your door daily. The meals are prepared fresh and then delivered to you with everything you need, including a slip that even tells you what the predicted weather will be like that day. Visit us at http://www.mychefsdiet.com if you care to know more :). Be well.</description>
		<content:encoded><![CDATA[<p>Your attitude is what&#8217;s going to carry you that extra mile to keep &#8220;moving forward&#8221;.  When life does hit us with the punches, bring your head back around and smile. All the strength you&#8217;ll ever need is right there inside of you. And if you&#8217;re interested, I work with a program called Chef&#8217;s Diet. We focus on bringing healthy diets, including those that need special intakes such as low sugar or gluten free, to your door daily. The meals are prepared fresh and then delivered to you with everything you need, including a slip that even tells you what the predicted weather will be like that day. Visit us at <a href="http://www.mychefsdiet.com" rel="nofollow">http://www.mychefsdiet.com</a> if you care to know more <img src='http://completerunning.com/running-blog-mark/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> . Be well.</p>
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		<title>By: ShelleyB</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2009/06/26/hello-running-world/comment-page-1/#comment-84585</link>
		<dc:creator>ShelleyB</dc:creator>
		<pubDate>Sun, 05 Jul 2009 21:49:03 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-blog-mark/index.php/archives/2009/06/26/hello-running-world/#comment-84585</guid>
		<description>Mark, welcome back to your old life!  I can&#039;t imagine how hard it must be to get back on your routine after what you&#039;ve been through but here you are, doing it.  Please keep us posted on your progress. 

One thing you said caught my eye: while I can see your pain symptoms diminishing once you sorted out the pinched nerve, it seems odd that you are still so fatigued all the time.  Given your son&#039;s diagnosis and your concern over your own health, could it be that the stress is taking a toll on you?  You might want to check out the symptoms of &lt;a href=&quot;//www.bodylogicmd.com/for-men/adrenal-fatigueâ€&quot; rel=&quot;nofollow&quot;&gt;adrenal fatigue&lt;/a&gt; to see if any of these correspond with what you&#039;re coping with these days. If you don&#039;t have fibromyalgia maybe you have a hormone or chemical imbalance?
Sorry, don&#039;t mean to play doctor here but if this helps then it was worth mentioning.  Shelley</description>
		<content:encoded><![CDATA[<p>Mark, welcome back to your old life!  I can&#8217;t imagine how hard it must be to get back on your routine after what you&#8217;ve been through but here you are, doing it.  Please keep us posted on your progress. </p>
<p>One thing you said caught my eye: while I can see your pain symptoms diminishing once you sorted out the pinched nerve, it seems odd that you are still so fatigued all the time.  Given your son&#8217;s diagnosis and your concern over your own health, could it be that the stress is taking a toll on you?  You might want to check out the symptoms of <a href="//www.bodylogicmd.com/for-men/adrenal-fatigueâ€" rel="nofollow">adrenal fatigue</a> to see if any of these correspond with what you&#8217;re coping with these days. If you don&#8217;t have fibromyalgia maybe you have a hormone or chemical imbalance?<br />
Sorry, don&#8217;t mean to play doctor here but if this helps then it was worth mentioning.  Shelley</p>
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		<title>By: ShelleyB</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2009/06/26/hello-running-world/comment-page-1/#comment-84584</link>
		<dc:creator>ShelleyB</dc:creator>
		<pubDate>Sun, 05 Jul 2009 21:47:05 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-blog-mark/index.php/archives/2009/06/26/hello-running-world/#comment-84584</guid>
		<description>Mark, welcome back to your old life!  I can&#039;t imagine how hard it must be to get back on your routine after what you&#039;ve been through but here you are, doing it.  Please keep us posted on your progress. 

One thing you said caught my eye: while I can see your pain symptoms diminishing once you sorted out the pinched nerve, it seems odd that you are still so fatigued all the time.  Given your son&#039;s diagnosis and your concern over your own health, could it be that the stress is taking a toll on you?  You might want to check out the symptoms of &lt;a href=&quot;//www.bodylogicmd.com//for-men/adrenal-fatigueâ€&quot; rel=&quot;nofollow&quot;&gt;adrenal fatigue&lt;/a&gt; to see if any of these correspond with what you&#039;re coping with these days. If you don&#039;t have fibromyalgia maybe you have a hormone or chemical imbalance?
Sorry, don&#039;t mean to play doctor here but if this helps then it was worth mentioning.  Shelley 


doesn&#039;t seem to make sense that you are still fatigued all the time.  I am wondering if you</description>
		<content:encoded><![CDATA[<p>Mark, welcome back to your old life!  I can&#8217;t imagine how hard it must be to get back on your routine after what you&#8217;ve been through but here you are, doing it.  Please keep us posted on your progress. </p>
<p>One thing you said caught my eye: while I can see your pain symptoms diminishing once you sorted out the pinched nerve, it seems odd that you are still so fatigued all the time.  Given your son&#8217;s diagnosis and your concern over your own health, could it be that the stress is taking a toll on you?  You might want to check out the symptoms of <a href="//www.bodylogicmd.com//for-men/adrenal-fatigueâ€" rel="nofollow">adrenal fatigue</a> to see if any of these correspond with what you&#8217;re coping with these days. If you don&#8217;t have fibromyalgia maybe you have a hormone or chemical imbalance?<br />
Sorry, don&#8217;t mean to play doctor here but if this helps then it was worth mentioning.  Shelley </p>
<p>doesn&#8217;t seem to make sense that you are still fatigued all the time.  I am wondering if you</p>
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		<title>By: deene</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2009/06/26/hello-running-world/comment-page-1/#comment-84579</link>
		<dc:creator>deene</dc:creator>
		<pubDate>Mon, 29 Jun 2009 20:51:04 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-blog-mark/index.php/archives/2009/06/26/hello-running-world/#comment-84579</guid>
		<description>it&#039;s good to see a post from you.  I&#039;m sorry to hear about your struggles, i hope things only get better from here.</description>
		<content:encoded><![CDATA[<p>it&#8217;s good to see a post from you.  I&#8217;m sorry to hear about your struggles, i hope things only get better from here.</p>
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		<title>By: Mike Power</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2009/06/26/hello-running-world/comment-page-1/#comment-84578</link>
		<dc:creator>Mike Power</dc:creator>
		<pubDate>Sat, 27 Jun 2009 17:22:57 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-blog-mark/index.php/archives/2009/06/26/hello-running-world/#comment-84578</guid>
		<description>Welcome back Mark! Good luck with the comeback, one step at a time... We&#039;re cheering for you, &quot;Rocky! Rocky!&quot;</description>
		<content:encoded><![CDATA[<p>Welcome back Mark! Good luck with the comeback, one step at a time&#8230; We&#8217;re cheering for you, &#8220;Rocky! Rocky!&#8221;</p>
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		<title>By: Karen C in Calgary</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2009/06/26/hello-running-world/comment-page-1/#comment-84577</link>
		<dc:creator>Karen C in Calgary</dc:creator>
		<pubDate>Sat, 27 Jun 2009 16:18:06 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-blog-mark/index.php/archives/2009/06/26/hello-running-world/#comment-84577</guid>
		<description>Sounds like that neck stretch/crack had a wonderful chain reaction. I know you&#039;ve been fighting back all along, Mark. Glad to see that you&#039;re finally enjoying the resulting benefits.</description>
		<content:encoded><![CDATA[<p>Sounds like that neck stretch/crack had a wonderful chain reaction. I know you&#8217;ve been fighting back all along, Mark. Glad to see that you&#8217;re finally enjoying the resulting benefits.</p>
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		<title>By: Darrell</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2009/06/26/hello-running-world/comment-page-1/#comment-84575</link>
		<dc:creator>Darrell</dc:creator>
		<pubDate>Sat, 27 Jun 2009 05:21:18 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-blog-mark/index.php/archives/2009/06/26/hello-running-world/#comment-84575</guid>
		<description>Way to keep fighting back! Chronic pain is a tough one to battle.</description>
		<content:encoded><![CDATA[<p>Way to keep fighting back! Chronic pain is a tough one to battle.</p>
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		<title>By: Biz Runner</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2009/06/26/hello-running-world/comment-page-1/#comment-84574</link>
		<dc:creator>Biz Runner</dc:creator>
		<pubDate>Sat, 27 Jun 2009 03:27:57 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-blog-mark/index.php/archives/2009/06/26/hello-running-world/#comment-84574</guid>
		<description>Good luck Mark. Glad that you are finally feeling good to get back to doing what you love.</description>
		<content:encoded><![CDATA[<p>Good luck Mark. Glad that you are finally feeling good to get back to doing what you love.</p>
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		<title>By: Andrew Seeley</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2009/06/26/hello-running-world/comment-page-1/#comment-84573</link>
		<dc:creator>Andrew Seeley</dc:creator>
		<pubDate>Fri, 26 Jun 2009 23:47:35 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-blog-mark/index.php/archives/2009/06/26/hello-running-world/#comment-84573</guid>
		<description>Great attitude Mark!</description>
		<content:encoded><![CDATA[<p>Great attitude Mark!</p>
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		<title>By: Jon (was) in Michigan</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2009/06/26/hello-running-world/comment-page-1/#comment-84572</link>
		<dc:creator>Jon (was) in Michigan</dc:creator>
		<pubDate>Fri, 26 Jun 2009 23:28:17 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-blog-mark/index.php/archives/2009/06/26/hello-running-world/#comment-84572</guid>
		<description>Welcome back, Mark.  Sorry its been such a long hard struggle.  My Mom has fibromyalgia and its a tough one to diagnose.

Now that you are moving again, I&#039;m looking forward to more frequent updates.  

Please commence the kicking of some serious butt.  :)</description>
		<content:encoded><![CDATA[<p>Welcome back, Mark.  Sorry its been such a long hard struggle.  My Mom has fibromyalgia and its a tough one to diagnose.</p>
<p>Now that you are moving again, I&#8217;m looking forward to more frequent updates.  </p>
<p>Please commence the kicking of some serious butt.  <img src='http://completerunning.com/running-blog-mark/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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