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	<title>Comments on: healthy and happy</title>
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	<link>http://completerunning.com/running-blog-mark/index.php/archives/2008/08/05/healthy-and-happy/</link>
	<description>Welcome to the home of Mark aka The Running Blogfather - a 40 year-old dad, husband and marathon runner who&#039;s beaten injury and is on the comeback trail!</description>
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		<title>By: Francesca Tibbs</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2008/08/05/healthy-and-happy/comment-page-1/#comment-84570</link>
		<dc:creator>Francesca Tibbs</dc:creator>
		<pubDate>Fri, 19 Jun 2009 00:58:48 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-blog-mark/?p=1547#comment-84570</guid>
		<description>Wishing you the very best. And very glad to hear Chris is in a happy and goofy mood. My son&#039;s name is Christopher as well, Christopher&#039;s are made extra strong, and definitely goofy for sure:)</description>
		<content:encoded><![CDATA[<p>Wishing you the very best. And very glad to hear Chris is in a happy and goofy mood. My son&#8217;s name is Christopher as well, Christopher&#8217;s are made extra strong, and definitely goofy for sure:)</p>
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		<title>By: Jon (was) in Michigan</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2008/08/05/healthy-and-happy/comment-page-1/#comment-84517</link>
		<dc:creator>Jon (was) in Michigan</dc:creator>
		<pubDate>Fri, 10 Apr 2009 01:06:22 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-blog-mark/?p=1547#comment-84517</guid>
		<description>Any chance I&#039;m allowed to comment?  Or am I still spammus maximus?</description>
		<content:encoded><![CDATA[<p>Any chance I&#8217;m allowed to comment?  Or am I still spammus maximus?</p>
]]></content:encoded>
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		<title>By: david</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2008/08/05/healthy-and-happy/comment-page-1/#comment-84475</link>
		<dc:creator>david</dc:creator>
		<pubDate>Mon, 03 Nov 2008 01:07:14 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-blog-mark/?p=1547#comment-84475</guid>
		<description>They look like perfectly normal adorable rascals to me!
So now that Christopher is better, how&#039;s Mark doing?</description>
		<content:encoded><![CDATA[<p>They look like perfectly normal adorable rascals to me!<br />
So now that Christopher is better, how&#8217;s Mark doing?</p>
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		<title>By: Sean</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2008/08/05/healthy-and-happy/comment-page-1/#comment-84474</link>
		<dc:creator>Sean</dc:creator>
		<pubDate>Wed, 15 Oct 2008 14:56:02 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-blog-mark/?p=1547#comment-84474</guid>
		<description>I&#039;m so glad to hear things are better. You have wonderful kid. They&#039;re certainly lucky to have such great parents backing them up!</description>
		<content:encoded><![CDATA[<p>I&#8217;m so glad to hear things are better. You have wonderful kid. They&#8217;re certainly lucky to have such great parents backing them up!</p>
]]></content:encoded>
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		<title>By: Bobbie</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2008/08/05/healthy-and-happy/comment-page-1/#comment-84464</link>
		<dc:creator>Bobbie</dc:creator>
		<pubDate>Fri, 29 Aug 2008 14:49:47 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-blog-mark/?p=1547#comment-84464</guid>
		<description>My father in law has had diabetes for over 20 years.  It has taken a tole on him, but he always does best when the sugar is under control.  Good luck to you.  I am so glad that your son is doing better.</description>
		<content:encoded><![CDATA[<p>My father in law has had diabetes for over 20 years.  It has taken a tole on him, but he always does best when the sugar is under control.  Good luck to you.  I am so glad that your son is doing better.</p>
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		<title>By: jeanne</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2008/08/05/healthy-and-happy/comment-page-1/#comment-84459</link>
		<dc:creator>jeanne</dc:creator>
		<pubDate>Sun, 10 Aug 2008 20:14:24 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-blog-mark/?p=1547#comment-84459</guid>
		<description>awww mark! they&#039;re both so adorable! even while spitting at you!!!

So happy you have things under control. I can&#039;t imagine the stress.

swak</description>
		<content:encoded><![CDATA[<p>awww mark! they&#8217;re both so adorable! even while spitting at you!!!</p>
<p>So happy you have things under control. I can&#8217;t imagine the stress.</p>
<p>swak</p>
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		<title>By: Laura</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2008/08/05/healthy-and-happy/comment-page-1/#comment-84458</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Wed, 06 Aug 2008 02:58:01 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-blog-mark/?p=1547#comment-84458</guid>
		<description>So nice to see he&#039;s happy and things are going well. I pray for you a lot.</description>
		<content:encoded><![CDATA[<p>So nice to see he&#8217;s happy and things are going well. I pray for you a lot.</p>
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		<title>By: Juls</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2008/08/05/healthy-and-happy/comment-page-1/#comment-84457</link>
		<dc:creator>Juls</dc:creator>
		<pubDate>Wed, 06 Aug 2008 00:04:22 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-blog-mark/?p=1547#comment-84457</guid>
		<description>Looks like a very happy and silly boy.</description>
		<content:encoded><![CDATA[<p>Looks like a very happy and silly boy.</p>
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		<title>By: yegin</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2008/08/05/healthy-and-happy/comment-page-1/#comment-84456</link>
		<dc:creator>yegin</dc:creator>
		<pubDate>Tue, 05 Aug 2008 21:15:29 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-blog-mark/?p=1547#comment-84456</guid>
		<description>Glad to hear that he is better.</description>
		<content:encoded><![CDATA[<p>Glad to hear that he is better.</p>
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		<title>By: susan</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2008/08/05/healthy-and-happy/comment-page-1/#comment-84455</link>
		<dc:creator>susan</dc:creator>
		<pubDate>Tue, 05 Aug 2008 20:22:33 +0000</pubDate>
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		<description>love the video. i&#039;m so happy things are better.</description>
		<content:encoded><![CDATA[<p>love the video. i&#8217;m so happy things are better.</p>
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