things are good
The GERD medication I am taking is working. The heartburn is gone and the lump in the throat sensation has gotten better and better.
I’ve been running anywhere from 60 to 90 minutes almost every day and am hoping I haven’t lost very much fitness this past few weeks.
My focus with running has been to just run easy. Really easy and enjoy the miles. The reward for those lollygagging miles is that I’ve been catching myself thinking a lot about Boston lately.
It feels good to dream.

Tuesday October 23, 2007 @
If you qualify for Boston 2009 and decided to run it, we’ll meet up there.