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	<title>Comments on: age &amp; weight graded running statistics</title>
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	<link>http://completerunning.com/running-blog-mark/index.php/archives/2007/09/19/age-weight-graded-running-statistics/</link>
	<description>Welcome to the home of Mark aka The Running Blogfather - a 40 year-old dad, husband and marathon runner who&#039;s beaten injury and is on the comeback trail!</description>
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		<title>By: Nancy</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2007/09/19/age-weight-graded-running-statistics/comment-page-1/#comment-80850</link>
		<dc:creator>Nancy</dc:creator>
		<pubDate>Sat, 22 Sep 2007 05:43:15 +0000</pubDate>
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		<description>Wow, you are definitely getting better with age.  Maybe there is hope for me yet!  Great stats and pics!!  Congrats on all the improvement.  I would imagine those minutes are not that easy to lose when you are that fast to begin with!!!</description>
		<content:encoded><![CDATA[<p>Wow, you are definitely getting better with age.  Maybe there is hope for me yet!  Great stats and pics!!  Congrats on all the improvement.  I would imagine those minutes are not that easy to lose when you are that fast to begin with!!!</p>
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		<title>By: jeanne</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2007/09/19/age-weight-graded-running-statistics/comment-page-1/#comment-80736</link>
		<dc:creator>jeanne</dc:creator>
		<pubDate>Fri, 21 Sep 2007 02:23:28 +0000</pubDate>
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		<description>Life begins at 40! (or is it 50? I forget!)
:)</description>
		<content:encoded><![CDATA[<p>Life begins at 40! (or is it 50? I forget!)<br />
 <img src='http://completerunning.com/running-blog-mark/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: soccergirl2240</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2007/09/19/age-weight-graded-running-statistics/comment-page-1/#comment-80688</link>
		<dc:creator>soccergirl2240</dc:creator>
		<pubDate>Thu, 20 Sep 2007 14:37:20 +0000</pubDate>
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		<description>WOW what a great post! That&#039;s pretty amazing how much you lost. What types of runs do you like to do the most?  I&#039;m a big fan of running and soccer and you really inspired me.</description>
		<content:encoded><![CDATA[<p>WOW what a great post! That&#8217;s pretty amazing how much you lost. What types of runs do you like to do the most?  I&#8217;m a big fan of running and soccer and you really inspired me.</p>
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