i’m pickin’ up good vibrations
The Beach Boys may have been marathoners…
Ran my last longish run yesterday – One hour and forty five minutes on a country highway (we were out of town at a family thing).
I was really happy about the run because it happened during the warmest part of the day on long, rolling hills with a super low heart rate.
The runs are very very short for the rest of the week. The main focus is practicing a nice easy start and smooth transition to marathon pace.
I’m pretty jittery this morning and should be bouncing off the walls by Sunday.
