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	<title>Comments on: rainy &amp; blustery</title>
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	<link>http://completerunning.com/running-blog-mark/index.php/archives/2007/08/21/rainy-blustery/</link>
	<description>Welcome to the home of Mark aka The Running Blogfather - a 40 year-old dad, husband and marathon runner who&#039;s beaten injury and is on the comeback trail!</description>
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		<title>By: mia</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2007/08/21/rainy-blustery/comment-page-1/#comment-79244</link>
		<dc:creator>mia</dc:creator>
		<pubDate>Thu, 23 Aug 2007 04:39:15 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-blog-mark/index.php/archives/2007/08/21/rainy-blustery/#comment-79244</guid>
		<description>Huh.  You don&#039;t &lt;i&gt;look&lt;/i&gt; tired.  :)</description>
		<content:encoded><![CDATA[<p>Huh.  You don&#8217;t <i>look</i> tired.  <img src='http://completerunning.com/running-blog-mark/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Brian</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2007/08/21/rainy-blustery/comment-page-1/#comment-79241</link>
		<dc:creator>Brian</dc:creator>
		<pubDate>Thu, 23 Aug 2007 02:15:05 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-blog-mark/index.php/archives/2007/08/21/rainy-blustery/#comment-79241</guid>
		<description>Your putting the miles in the bank, you will be ready. Keep up the good work.</description>
		<content:encoded><![CDATA[<p>Your putting the miles in the bank, you will be ready. Keep up the good work.</p>
]]></content:encoded>
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		<title>By: Mike Power</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2007/08/21/rainy-blustery/comment-page-1/#comment-79235</link>
		<dc:creator>Mike Power</dc:creator>
		<pubDate>Wed, 22 Aug 2007 22:55:42 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-blog-mark/index.php/archives/2007/08/21/rainy-blustery/#comment-79235</guid>
		<description>Tapering is for the birds! You think you&#039;re tired now, wait till you start cleaning out your garage. Seriously, the break will be good for you. Happy almost taper!</description>
		<content:encoded><![CDATA[<p>Tapering is for the birds! You think you&#8217;re tired now, wait till you start cleaning out your garage. Seriously, the break will be good for you. Happy almost taper!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Thomas</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2007/08/21/rainy-blustery/comment-page-1/#comment-79232</link>
		<dc:creator>Thomas</dc:creator>
		<pubDate>Wed, 22 Aug 2007 16:21:42 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-blog-mark/index.php/archives/2007/08/21/rainy-blustery/#comment-79232</guid>
		<description>Don&#039;t worry. One week into the taper and you&#039;ll WISH you were tired from running. You&#039;ll climb the walls and wonder why you were ever looking forward to tapering.</description>
		<content:encoded><![CDATA[<p>Don&#8217;t worry. One week into the taper and you&#8217;ll WISH you were tired from running. You&#8217;ll climb the walls and wonder why you were ever looking forward to tapering.</p>
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	<item>
		<title>By: Juls</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2007/08/21/rainy-blustery/comment-page-1/#comment-79231</link>
		<dc:creator>Juls</dc:creator>
		<pubDate>Wed, 22 Aug 2007 15:43:56 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-blog-mark/index.php/archives/2007/08/21/rainy-blustery/#comment-79231</guid>
		<description>Funny picture.  You were tired but you got out there anyways.  Nice pace and HR too.  Good job.</description>
		<content:encoded><![CDATA[<p>Funny picture.  You were tired but you got out there anyways.  Nice pace and HR too.  Good job.</p>
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	<item>
		<title>By: Bruno</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2007/08/21/rainy-blustery/comment-page-1/#comment-79229</link>
		<dc:creator>Bruno</dc:creator>
		<pubDate>Wed, 22 Aug 2007 12:40:22 +0000</pubDate>
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		<description>I hope someday you&#039;ll find out the benefits of resting, for endurance AND performance.

I wish you the very best, you are a great inspiration for me.</description>
		<content:encoded><![CDATA[<p>I hope someday you&#8217;ll find out the benefits of resting, for endurance AND performance.</p>
<p>I wish you the very best, you are a great inspiration for me.</p>
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		<title>By: Jon (was) in Michigan</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2007/08/21/rainy-blustery/comment-page-1/#comment-79227</link>
		<dc:creator>Jon (was) in Michigan</dc:creator>
		<pubDate>Wed, 22 Aug 2007 12:23:57 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-blog-mark/index.php/archives/2007/08/21/rainy-blustery/#comment-79227</guid>
		<description>LOL!  Now that is a great shot.  :D</description>
		<content:encoded><![CDATA[<p>LOL!  Now that is a great shot.  <img src='http://completerunning.com/running-blog-mark/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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