A Passion for Running

Welcome to the home of Mark aka The Running Blogfather – a 40 year-old dad, husband and marathon runner who's beaten injury and is on the comeback trail!

ciao for now

passion for running category: running on Sunday, August 5 2007

I’ll be off line (but still running!) for a week. Take care of yourself while I’m away!
—-
Today’s Run

Time: 74 minutes
Miles: 8.6
Pace: 8:36 min/mile
Avg HR: 147
Comments: Was tired today so I ran easy and packed it in five minutes early.

This week’s mileage was 73 – my highest ever and I feel pretty darn good. The mileage actually took me by surprise when I totaled it up.




1 Comment »

Comment by Annalisa

Friday August 10, 2007 @

73 miles? WOOOOOOT!!!!!

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