tuesday run log
Time: 60:29
Distance: 6.53
Pace: 9:15 min/mile
Average Heart Rate: 152 (target was 145 to 155)
Weather: 25C/77F with a nice wind
another good run. heart rate very stable again. and I seem to be acclimating to the summer weather.
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Wednesday July 18, 2007 @
What do you use to record your heartrate and mileage when you do runs by length of time rather than distance?