Comments on: off to a good start http://completerunning.com/running-blog-mark/index.php/archives/2007/06/28/off-to-a-good-start/ Welcome to the home of Mark aka The Running Blogfather - a 40 year-old dad, husband and marathon runner who's beaten injury and is on the comeback trail! Mon, 21 May 2012 20:17:15 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: ff_jeff http://completerunning.com/running-blog-mark/index.php/archives/2007/06/28/off-to-a-good-start/comment-page-1/#comment-78222 ff_jeff Wed, 04 Jul 2007 01:24:32 +0000 http://completerunning.com/running-blog-mark/index.php/archives/2007/06/28/off-to-a-good-start/#comment-78222 Man I have to proof read my replies before I hit send! Man I have to proof read my replies before I hit send!

]]> By: ff_jeff http://completerunning.com/running-blog-mark/index.php/archives/2007/06/28/off-to-a-good-start/comment-page-1/#comment-78221 ff_jeff Wed, 04 Jul 2007 01:23:36 +0000 http://completerunning.com/running-blog-mark/index.php/archives/2007/06/28/off-to-a-good-start/#comment-78221 I am also experimenting with my running. Try this and that and do what works for you. I am glad you are posting your different expeiences..soe of the things you dicuss I wasn't aware of knowledge is power! I am also experimenting with my running. Try this and that and do what works for you. I am glad you are posting your different expeiences..soe of the things you dicuss I wasn’t aware of knowledge is power!

]]> By: Mark http://completerunning.com/running-blog-mark/index.php/archives/2007/06/28/off-to-a-good-start/comment-page-1/#comment-78055 Mark Fri, 29 Jun 2007 16:49:07 +0000 http://completerunning.com/running-blog-mark/index.php/archives/2007/06/28/off-to-a-good-start/#comment-78055 Hey Thomas, I am getting better at just ignoring those types of comments. Basically, because I've come to learn that "rest" is relative AND that the body has a surprising ability to recover without periods of no running. It's ironic to me how people can be in utter amazement of ultra-runners and "streak" runners (who run x# of days in a row) but who think that the rest of the running population is somehow less capable of running every day. Hey Thomas,

I am getting better at just ignoring those types of comments. Basically, because I’ve come to learn that “rest” is relative AND that the body has a surprising ability to recover without periods of no running.

It’s ironic to me how people can be in utter amazement of ultra-runners and “streak” runners (who run x# of days in a row) but who think that the rest of the running population is somehow less capable of running every day.

]]> By: Thomas http://completerunning.com/running-blog-mark/index.php/archives/2007/06/28/off-to-a-good-start/comment-page-1/#comment-78043 Thomas Fri, 29 Jun 2007 09:54:30 +0000 http://completerunning.com/running-blog-mark/index.php/archives/2007/06/28/off-to-a-good-start/#comment-78043 I totally agree on the importance of consistency, but how do you deal with those people who keep begging you to take a recovery week? I totally agree on the importance of consistency, but how do you deal with those people who keep begging you to take a recovery week?

]]> By: Bella http://completerunning.com/running-blog-mark/index.php/archives/2007/06/28/off-to-a-good-start/comment-page-1/#comment-78003 Bella Thu, 28 Jun 2007 15:34:19 +0000 http://completerunning.com/running-blog-mark/index.php/archives/2007/06/28/off-to-a-good-start/#comment-78003 Happy be-lated birthday!! Nice set of running time there. Happy be-lated birthday!! Nice set of running time there.

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