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	<title>Comments on: red deer marathon report part vii &#8211; my two biggest thrills</title>
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	<link>http://completerunning.com/running-blog-mark/index.php/archives/2007/05/23/red-deer-marathon-report-part-vii-my-two-biggest-thrills/</link>
	<description>Welcome to the home of Mark aka The Running Blogfather - a 40 year-old dad, husband and marathon runner who&#039;s beaten injury and is on the comeback trail!</description>
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		<title>By: Linda</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2007/05/23/red-deer-marathon-report-part-vii-my-two-biggest-thrills/comment-page-1/#comment-76484</link>
		<dc:creator>Linda</dc:creator>
		<pubDate>Sat, 26 May 2007 00:48:52 +0000</pubDate>
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		<description>I will prepare and some day my chance will come.
-- Abraham Lincoln 
You did and did it well!</description>
		<content:encoded><![CDATA[<p>I will prepare and some day my chance will come.<br />
&#8211; Abraham Lincoln<br />
You did and did it well!</p>
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		<title>By: jank</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2007/05/23/red-deer-marathon-report-part-vii-my-two-biggest-thrills/comment-page-1/#comment-76461</link>
		<dc:creator>jank</dc:creator>
		<pubDate>Fri, 25 May 2007 03:14:07 +0000</pubDate>
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		<description>It&#039;s been great reading your report - amazing to see the training transformation.</description>
		<content:encoded><![CDATA[<p>It&#8217;s been great reading your report &#8211; amazing to see the training transformation.</p>
]]></content:encoded>
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		<title>By: Mike Power</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2007/05/23/red-deer-marathon-report-part-vii-my-two-biggest-thrills/comment-page-1/#comment-76458</link>
		<dc:creator>Mike Power</dc:creator>
		<pubDate>Thu, 24 May 2007 23:22:41 +0000</pubDate>
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		<description>Part 7! What a saga! Your satisfaction is well deserved, good on you ;-) Andrew &amp; I were talking about how well your training had gone and how consistency is the key. Good luck with the next venture.</description>
		<content:encoded><![CDATA[<p>Part 7! What a saga! Your satisfaction is well deserved, good on you <img src='http://completerunning.com/running-blog-mark/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  Andrew &amp; I were talking about how well your training had gone and how consistency is the key. Good luck with the next venture.</p>
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		<title>By: Dawn - Pink Chick</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2007/05/23/red-deer-marathon-report-part-vii-my-two-biggest-thrills/comment-page-1/#comment-76432</link>
		<dc:creator>Dawn - Pink Chick</dc:creator>
		<pubDate>Thu, 24 May 2007 03:59:13 +0000</pubDate>
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		<description>Mark
I really enjoyed reading every post about your marathon. That&#039;s a great looking medal. Keep smiling, you did awesome!</description>
		<content:encoded><![CDATA[<p>Mark<br />
I really enjoyed reading every post about your marathon. That&#8217;s a great looking medal. Keep smiling, you did awesome!</p>
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