Welcome to the home of Mark aka The Running Blogfather – a 40 year-old dad, husband and marathon runner who’s beaten injury and is on the comeback trail!
My name is Mark, but some people call me the Running Blogfather. I'm a 40-something marathoner who's beaten stress fractures, back pain and shin splints. I now run farther, faster and without pain, and I'm here to tell you that you can do it too. Thanks for visiting, and please leave me a comment - I'd love to hear from you.
Friday April 20, 2007 @
Yeah for rest days!