http://completerunning.com/running-blog-mark/index.php/archives/2007/04/18/a-13-mile-workout/ Welcome to the home of Mark aka The Running Blogfather - a 40 year-old dad, husband and marathon runner who's beaten injury and is on the comeback trail! Mon, 21 May 2012 20:17:15 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://completerunning.com/running-blog-mark/index.php/archives/2007/04/18/a-13-mile-workout/comment-page-1/#comment-75784 Adria Mon, 23 Apr 2007 22:12:10 +0000 http://completerunning.com/running-blog-mark/index.php/archives/2007/04/18/a-13-mile-workout/#comment-75784 I hope a year from now I'll think nothing of 42 miles in 3 days. WTG! I hope a year from now I’ll think nothing of 42 miles in 3 days. WTG!

]]> http://completerunning.com/running-blog-mark/index.php/archives/2007/04/18/a-13-mile-workout/comment-page-1/#comment-75715 Bruce Fri, 20 Apr 2007 09:26:36 +0000 http://completerunning.com/running-blog-mark/index.php/archives/2007/04/18/a-13-mile-workout/#comment-75715 Great workout, pleased to see you're back up and running after the foot scare. Great workout, pleased to see you’re back up and running after the foot scare.

]]> http://completerunning.com/running-blog-mark/index.php/archives/2007/04/18/a-13-mile-workout/comment-page-1/#comment-75710 La Lynx Fri, 20 Apr 2007 00:30:47 +0000 http://completerunning.com/running-blog-mark/index.php/archives/2007/04/18/a-13-mile-workout/#comment-75710 I want to run like you when I grow up (as a runner)! I want to run like you when I grow up (as a runner)!

]]> http://completerunning.com/running-blog-mark/index.php/archives/2007/04/18/a-13-mile-workout/comment-page-1/#comment-75698 Andrew Seeley Thu, 19 Apr 2007 04:51:00 +0000 http://completerunning.com/running-blog-mark/index.php/archives/2007/04/18/a-13-mile-workout/#comment-75698 Excellent! Excellent!

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