still alive
I’ve had a bit of an up and down week since Monday’s 20 miler (the depletion really did a number on me) but I’m almost back to normal now and looking forward to starting the hill phase.
I’m very appreciative to have Andrew guiding me on this journey. He’s always full of level-headed, rational, supportive, balanced advice and information.
In other words, he’s been a great coach!
