http://completerunning.com/running-blog-mark/index.php/archives/2007/03/19/my-enemy-is-my-friend/ Welcome to the home of Mark aka The Running Blogfather - a 40 year-old dad, husband and marathon runner who's beaten injury and is on the comeback trail! Mon, 21 May 2012 20:17:15 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://completerunning.com/running-blog-mark/index.php/archives/2007/03/19/my-enemy-is-my-friend/comment-page-1/#comment-59113 Loreth Tue, 20 Mar 2007 00:09:17 +0000 http://completerunning.com/running-blog-mark/index.php/archives/2007/03/19/my-enemy-is-my-friend/#comment-59113 Congrats -- and yeah, roll on spring!!! I managed to keep training for the Honolulu marathon during some really nasty snow and ice conditions early this winter with either my Yaktrax (which you pull over running shoes), or racing/running snowshoes. It definitely made me stronger ... but didn't exactly help the transition to the heat and humidity and pavement during the actual event") Still ... I love my Yaktrax and snowshoes. They're a tool to keep going through the cold months. Congrats — and yeah, roll on spring!!! I managed to keep training for the Honolulu marathon during some really nasty snow and ice conditions early this winter with either my Yaktrax (which you pull over running shoes), or racing/running snowshoes. It definitely made me stronger … but didn’t exactly help the transition to the heat and humidity and pavement during the actual event”) Still … I love my Yaktrax and snowshoes. They’re a tool to keep going through the cold months.

]]> http://completerunning.com/running-blog-mark/index.php/archives/2007/03/19/my-enemy-is-my-friend/comment-page-1/#comment-59094 La Lynx Mon, 19 Mar 2007 23:30:15 +0000 http://completerunning.com/running-blog-mark/index.php/archives/2007/03/19/my-enemy-is-my-friend/#comment-59094 Congratulations! I ran my first run on snow and ice Saturday and my quads are still killing me! I don't know if I could run it day-in and day-out the way you have been. Congratulations! I ran my first run on snow and ice Saturday and my quads are still killing me! I don’t know if I could run it day-in and day-out the way you have been.

]]> http://completerunning.com/running-blog-mark/index.php/archives/2007/03/19/my-enemy-is-my-friend/comment-page-1/#comment-59059 susan Mon, 19 Mar 2007 22:51:20 +0000 http://completerunning.com/running-blog-mark/index.php/archives/2007/03/19/my-enemy-is-my-friend/#comment-59059 If it doesn't kill ya, run hills. That's my motto. If it doesn’t kill ya, run hills. That’s my motto.

]]> http://completerunning.com/running-blog-mark/index.php/archives/2007/03/19/my-enemy-is-my-friend/comment-page-1/#comment-59017 Anne Mon, 19 Mar 2007 21:58:49 +0000 http://completerunning.com/running-blog-mark/index.php/archives/2007/03/19/my-enemy-is-my-friend/#comment-59017 That's one way to show appreciation for the season. That’s one way to show appreciation for the season.

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