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	<title>Comments on: my approach to hydration, nutrition &amp; fueling</title>
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	<link>http://completerunning.com/running-blog-mark/index.php/archives/2007/03/09/hydration-fueling-nutrition/</link>
	<description>Welcome to the home of Mark aka The Running Blogfather - a 40 year-old dad, husband and marathon runner who&#039;s beaten injury and is on the comeback trail!</description>
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		<title>By: Andrew Seeley</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2007/03/09/hydration-fueling-nutrition/comment-page-1/#comment-53551</link>
		<dc:creator>Andrew Seeley</dc:creator>
		<pubDate>Tue, 13 Mar 2007 17:48:04 +0000</pubDate>
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		<description>I&#039;d listen to Jeanne, she knows.</description>
		<content:encoded><![CDATA[<p>I&#8217;d listen to Jeanne, she knows.</p>
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		<title>By: Mark</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2007/03/09/hydration-fueling-nutrition/comment-page-1/#comment-53510</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Tue, 13 Mar 2007 16:47:39 +0000</pubDate>
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		<description>Jeanne,

yeah, I may have to reconsider eating during training runs. I will likely do that one to two weeks prior to the marathon just to test.</description>
		<content:encoded><![CDATA[<p>Jeanne,</p>
<p>yeah, I may have to reconsider eating during training runs. I will likely do that one to two weeks prior to the marathon just to test.</p>
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		<title>By: jeanne</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2007/03/09/hydration-fueling-nutrition/comment-page-1/#comment-53509</link>
		<dc:creator>jeanne</dc:creator>
		<pubDate>Tue, 13 Mar 2007 16:46:07 +0000</pubDate>
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		<description>so wait: on marathon day you&#039;re gonna eat stuff that you haven&#039;t been eating during training? you&#039;re breaking a rule there, buster. i may have to report you.</description>
		<content:encoded><![CDATA[<p>so wait: on marathon day you&#8217;re gonna eat stuff that you haven&#8217;t been eating during training? you&#8217;re breaking a rule there, buster. i may have to report you.</p>
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