A Passion for Running

Welcome to the home of Mark aka The Running Blogfather – a 40 year-old dad, husband and marathon runner who's beaten injury and is on the comeback trail!

a few stats from february

passion for running category: running on Monday, March 5 2007

Rus likes numbers so here are a few for him and anyone else who might be interested:

Total mileage from February 1 to 28: 245.51
Days off: 3 – one day due to a physical meltdown, one due to wussing out over icy, cold wet slush and one other rest day.
# Days Running: 25
Average daily mileage: 8.77 with the no-run days, 9.82 not including the non-run days
Average weekly mileage: 61.38

Since February was a short month, my weekly mileage average was not as high as I would have liked it to be. I also took more days off in February than I would have liked. In a perfect world, I should/would have hit over 70 miles per week in February.

Let’s see what March will bring!




1 Comment

Comment by Rus

Tuesday March 06, 2007 @

Thank you Mark. I didn’t expect such a detailed report. Really appreciate it. Surely not only me

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