sweet & sour
Sweet: It was warm today! Really warm – 9C/48F. I got to wear summer-weight running tights and a regular running hat (as opposed to a winter hat). That rocked.
Sour: It was slushy. So very slushy. Tough sloggin’ and my feet were wet and cold.
Time: 1:29:40
Distance: 10.88 miles
Pace: 8:14 minutes per mile (that would have been 8:00 if not for all the slippin’ and sloshin’)
Average Heart Rate: A very low 158 bpm.
I’m going to focus on the sweetness. Today was sweet.
