Comments on: long run + video of me running

By: Jennifer

Jennifer — Sat, 03 Mar 2007 02:45:22 +0000

That is nice form, Mark. I would love to see myself running on video.

By: Bruce

Bruce — Thu, 01 Mar 2007 09:15:48 +0000

Hi Mark, I’m pretty new to CRN and just found your Blog. Well done on a great blog. It looks like you’ve got heaps of good stuff here. This Pose method is intriguing and something I might have to look into some more as I’ve had some injuries also which take some careful managing. I’m no marathoner but did complete my first half last year and am keen for some more if I can stay fit. Feel free to check out my blog its more of a general sports & fitness blog. I’ll put a link there to you and would appreciate it if you could reciprocate. cheers o and I hope you start to get some warmer weather soon!

By: Dawn - Pink Chick

Dawn - Pink Chick — Thu, 01 Mar 2007 02:00:51 +0000

Looking good, bu tI still like the skirt video better…lol.

By: jank

jank — Wed, 28 Feb 2007 02:41:05 +0000

looks smooth…

By: La Lynx

La Lynx — Wed, 28 Feb 2007 00:38:44 +0000

I’m going to look into the Pose Method. It looks like the way I feel when I run, but I need to do some more research. Thanks so much for sharing this!

By: Mark

Mark — Tue, 27 Feb 2007 19:04:49 +0000

Kurt: Thank you. I am finally at a point where I feel quite relaxed running in Pose. It took a while to get here…

Adeel: Thanks for the compliment. You have amazing powers of observation.

Deene: You probably need to install/upgrade adobe flash.

Susan: We got TONS of snow this winter. That said, what you see in this video is NOTHING compared to what I’ve been running in. As for the shoes, a majority of Pose Method runners prefer Puma H-Street shoes because they are pretty much the lightest things you can put on your feet. Here is a link to the latest four pairs I bought. The green ones are the ones in the video.

By: Susan

Susan — Tue, 27 Feb 2007 18:56:05 +0000

Is that a normal amount of snow? Seems like way too much. And what kind of shoes are you wearing? Are they special pose shoes?

By: Deene

Deene — Tue, 27 Feb 2007 18:05:50 +0000

my computer can’t view either.

By: Adeel

Adeel — Tue, 27 Feb 2007 15:42:24 +0000

That’s really good form.

I also see the Silver Core jacket, WindPro hat and a house in west Edmonton.

By: Kurt

Kurt — Tue, 27 Feb 2007 11:27:07 +0000

I am completely unfamiliar with the Pose method of running. Watching your video, I can see quite a few differences between the way I (think) I run and how you do. I presume you’re a big proponent of it since you’ve mentioned it a lot and it’s a dedicated link in your nav bar.

You look very comfortable, smooth and effortless in the video. Something I’d like to be more of in my stride.

Thanks for sharing the video.