A Passion for Running

Welcome to the home of Mark aka The Running Blogfather – a 40 year-old dad, husband and marathon runner who’s beaten injury and is on the comeback trail!

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passion for running category: running on Wednesday, February 21 2007

A big “hello” to all of you who’ve left comments this last few days. I’ve been pretty swamped at work and home and look forward to answering your comments and questions this evening.

I’m in rest mode. Today’s hard run was replaced by a nice, easy paced one. I feel great. A few of these babies and I think I’ll be feeling fabulous.

Time: 60 minutes
Distance: 6.54 miles
Pace: 9:10 minutes per mile
Average Heart Rate: 155




1 Comment

Comment by Kurt

Wednesday February 21, 2007 @

And “Hello” right back atcha!

Not TOO swamped at home, I see, to make time for a 60 minute run, though. Good to see where your priorities lay :) Whenever someone says “I don’t have time for that” I reply with “There’s time enough for everything, it’s just a matter of WHAT you want to spend your time on.”

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