life’s treating me right
First, here’s today’s run…
Time: 1:01
Distance: 3.7 7.38 miles (pardon the dyslexia)
Pace: 8:15 min/mile
Avg HR: 166 (it seems to be getting easier to work higher within my target range)
This was a really good feeling run and I’m especially happy because it was preceded by yesterday’s 90 minutes and Monday’s 2.5 hour long run. Today felt smooth and niggly free.
Work…
Recently, I was asked to take over a project. The transition within our team was a bit awkward and I made some quick moves that didn’t go very smoothly but today, we did something that hadn’t been done within the team before and the result was that everyone came out feeling really great about the work we did. Tomorrow is day two of the experiment and I’m excited to know we’ll get more done in these two days than we could have in a month working in the mode we had been. Nice.
Home…
I love my wife. I love my kids. They make me laugh and feel like someone.
Keep treating me well Life, cuz I’m lovin’ it.
so keep us doing your inspirational blog .. and I will start doing mine soon
Comment by 21stCenturyMom
Wednesday January 24, 2007 @
Aw shucks - that is wonderful!