<?xml version="1.0" encoding="utf-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: if i could run all the time i&#8217;d be great</title>
	<atom:link href="http://completerunning.com/running-blog-mark/index.php/archives/2007/01/22/if-i-could-run-all-the-time-id-be-great/feed/" rel="self" type="application/rss+xml" />
	<link>http://completerunning.com/running-blog-mark/index.php/archives/2007/01/22/if-i-could-run-all-the-time-id-be-great/</link>
	<description>Welcome to the home of Mark aka The Running Blogfather - a 40 year-old dad, husband and marathon runner who&#039;s beaten injury and is on the comeback trail!</description>
	<lastBuildDate>Fri, 25 May 2012 07:38:03 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
	<item>
		<title>By: jeanne</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2007/01/22/if-i-could-run-all-the-time-id-be-great/comment-page-1/#comment-40774</link>
		<dc:creator>jeanne</dc:creator>
		<pubDate>Tue, 23 Jan 2007 13:53:19 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-blog-mark/index.php/archives/2007/01/22/if-i-could-run-all-the-time-id-be-great/#comment-40774</guid>
		<description>go gadget go!</description>
		<content:encoded><![CDATA[<p>go gadget go!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

