Comments on: thy shalt not cheat thyself http://completerunning.com/running-blog-mark/index.php/archives/2007/01/02/thy-shalt-not-cheat-thyself/ Welcome to the home of Mark aka The Running Blogfather - a 40 year-old dad, husband and marathon runner who's beaten injury and is on the comeback trail! Mon, 21 May 2012 20:17:15 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: jeanne http://completerunning.com/running-blog-mark/index.php/archives/2007/01/02/thy-shalt-not-cheat-thyself/comment-page-1/#comment-39521 jeanne Wed, 03 Jan 2007 22:48:48 +0000 http://completerunning.com/running-blog-mark/index.php/archives/2007/01/02/thy-shalt-not-cheat-thyself/#comment-39521 you rock! you rock!

]]> By: Thomas http://completerunning.com/running-blog-mark/index.php/archives/2007/01/02/thy-shalt-not-cheat-thyself/comment-page-1/#comment-39499 Thomas Wed, 03 Jan 2007 14:27:51 +0000 http://completerunning.com/running-blog-mark/index.php/archives/2007/01/02/thy-shalt-not-cheat-thyself/#comment-39499 I bet you had plenty of runs that were just a bit longer than the plan said. Well, that more than makes up for today's shortfall, doesn't it? You're progressing nicely. I bet you had plenty of runs that were just a bit longer than the plan said. Well, that more than makes up for today’s shortfall, doesn’t it?

You’re progressing nicely.

]]> By: 21stCenturyMom http://completerunning.com/running-blog-mark/index.php/archives/2007/01/02/thy-shalt-not-cheat-thyself/comment-page-1/#comment-39455 21stCenturyMom Wed, 03 Jan 2007 03:49:09 +0000 http://completerunning.com/running-blog-mark/index.php/archives/2007/01/02/thy-shalt-not-cheat-thyself/#comment-39455 Your milage is remarkable! I'm no surprised that a fast short run never translates in to a long run at the same pace. That just makes no sense at all. I admire your tenacity on this training program! Your milage is remarkable! I’m no surprised that a fast short run never translates in to a long run at the same pace. That just makes no sense at all.

I admire your tenacity on this training program!

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