could i be more stupid?
I think not.
Complete Running is a mess and all I can do right now is wait on the host to sort it out.
I haven’t been sleeping and I continue to make really dumb mistakes.
Today’s stupidity: Went to bed late, woke up early and didn’t eat breakfast. Had coffee and a light, crappy lunch. Failed to hydrate until 2:00 p.m. Began my two hour long run home at 3:30 without my water bottle which I’d forgotten at home.
Outcome: Horrible run. Good average heart rate but horrible run nonetheless. Felt like crap for 90 out of 120 minutes. Right Achilles gave me unending grief. Was hungry and then rather woozy in the last 30 minutes.
The Positive: The weather was nice.
Average Heart Rate: 148
Time: 2:02:30
Distance: 12.19 miles
Pace: 10:03 min/mile
Tomorrow can only get better.
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Monday December 18, 2006 @
Could you have been more stupid?
Duh. Yes.
You rock, Signore Iocelli.
Now, where’s my snow?