well that sucked!
I felt terrific today …prior to my scheduled 30 minute hard run that is.
The run was unbelievably sluggish. At one point I checked to see if I needed to untie a piano from my ass. Nope. It was just my butt causing all the grief.
Oh well, there is always tomorrow.

Friday November 17, 2006 @
When you find the trick to untying that piano, please let us know. Some of us have been carting one around all week on our runs.