A Passion for Running

Welcome to the home of Mark aka The Running Blogfather – a 40 year-old dad, husband and marathon runner who's beaten injury and is on the comeback trail!

back as strong as ever

passion for running category: running on Thursday, November 16 2006

The body aches and sore throat I had yesterday were pretty much gone by the time I went to bed last night. Christopher (my four year old) didn’t fare so well – he was pretty sick all night.

I went to bed early and woke up feeling itchy to run. No kidding – I couldn’t wait.

Resting heart rate is back down to 43.

Today’s 60 minutes was great!




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