today was tough
Not surprising that the day after a long run is difficult. I had no problem getting my heart rate up today!
Today was also difficult because the sidewalk had a crappy layer of semi-packed snow on it. Fresh snow is fine. So is packed snow but semi-packed snow …blows! Why? Because it makes for a very uneaven footing.
But, the run is done and I’m feeling good.
Hey! If you think I’ve got a roll going, you should go check out Beansprout! She’s on day 51 of her 100 day goal!
Go Beansprout GO!

Tuesday November 14, 2006 @
How many days are you going for?