tired
I’m happy with yesterday’s long run. The shinsplint is 95% gone and getting better every day + I don’t have any nigglies other than being a bit sore in the arches of my feet and in my hamstrings.
However, I am pretty fatigued this morning. I will be taking it very easy for today’s 60 minute easy run. We’ll see how it goes but, following Andrew’s directions to assess every run, I may cut today’s run a bit short.
Assessment during my out and back route will enable me to cut things short at any point I may decide to.
