lots to say
no time to say it in!
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A Passion for Running
Welcome to the home of Mark aka The Running Blogfather - a 40 year-old dad, husband and marathon runner who’s beaten injury and is on the comeback trail!
Welcome
My name is Mark - some people call me the Running Blogfather. I'm a 40 year-old marathoner who has beaten stress fractures and terrible shin splints. Now I'm running double the mileage I was doing prior to my injuries with no pain whatsoever - and I'm getting faster.My message is that you can beat injury and improve with age too. You can do it!
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Comment by Jim
Wednesday November 01, 2006 @
Say it into your MP3 player. Send the resulting MP3 file to an eager volunteer who can then transcribe it for the blog. Just a thought.