A Passion for Running

First long run in two years.
First morning run in two years.
First time I think I’ve ever run 8 days in a row.

All those firsts really added up. I stuggled greatly this morning. Details:

- sluggish
- heavy legs
- I really had to focus during the last 20 minutes. It got very difficult.
- 30 seconds shy of two hours
- Assuming google maps is accurate, I ran a 10:05 min/mile pace. That’s really slow for me, however…
- heart rate was very low averaging 149. My max on these runs is supposed to be 155.
- 11.8 miles distance

The good news is it can only get better!