I had a tremendous run today. As Bill mentioned, fall running ROCKS. It’s definitely my favorite season for running.
Today, I tackled my challenging Four Sisters route that goes up and down Edmonton’s beautiful river valley.
The run started out very badly with me fighting heartburn and overall sluggishness but, by the 20 minute mark, I was into my groove feelin’ groovy.
One hour of blissful, close-to-runner’s-high running. Sweet.
Comment by jeanne
Tuesday September 26, 2006 @
nice work mark! I bet you were just missing pam, and that made your “heart burn.”
Comment by Anonymous
Wednesday September 27, 2006 @
I second you and Bill on fall running. After a long, hot summer, the cool breezes and changing leaves are heavenly.
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Comment by Pamalamadingdong
Tuesday September 26, 2006 @
oh my god heart burn when running is HORRID!
I hate that!!!