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	<title>Comments on: describing the sensation of &#8216;lightness&#8217;</title>
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	<link>http://completerunning.com/running-blog-mark/index.php/archives/2006/08/10/describing-the-sensation-of-lightness/</link>
	<description>Welcome to the home of Mark aka The Running Blogfather - a 40 year-old dad, husband and marathon runner who&#039;s beaten injury and is on the comeback trail!</description>
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		<title>By: Loreth</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2006/08/10/describing-the-sensation-of-lightness/comment-page-1/#comment-27867</link>
		<dc:creator>Loreth</dc:creator>
		<pubDate>Tue, 15 Aug 2006 04:43:52 +0000</pubDate>
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		<description>You know, I&#039;ve been trying this -- but find it makes me go faster than I want. What am I doing wrong, do you think?

Like Karen, I too play with stride. It also depends on terrain and incline. Plus I like to run with music as I use it as a pacing tool, and  my stride then varies with the beats per minute of the tune :).</description>
		<content:encoded><![CDATA[<p>You know, I&#8217;ve been trying this &#8212; but find it makes me go faster than I want. What am I doing wrong, do you think?</p>
<p>Like Karen, I too play with stride. It also depends on terrain and incline. Plus I like to run with music as I use it as a pacing tool, and  my stride then varies with the beats per minute of the tune <img src='http://completerunning.com/running-blog-mark/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .</p>
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		<title>By: Karen in Calgary</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2006/08/10/describing-the-sensation-of-lightness/comment-page-1/#comment-27779</link>
		<dc:creator>Karen in Calgary</dc:creator>
		<pubDate>Fri, 11 Aug 2006 13:56:52 +0000</pubDate>
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		<description>I only run like that in my dreams. It&#039;s a start; now maybe I should try it in real life, eh?

To contrast completely with Elizabeth, stride is something that is a constant variable for me. Something I&#039;m always playing with, tweaking, changing for the terrain, the next distance goal, whatever. Honing my stride keeps my legs and feet from hurting me.</description>
		<content:encoded><![CDATA[<p>I only run like that in my dreams. It&#8217;s a start; now maybe I should try it in real life, eh?</p>
<p>To contrast completely with Elizabeth, stride is something that is a constant variable for me. Something I&#8217;m always playing with, tweaking, changing for the terrain, the next distance goal, whatever. Honing my stride keeps my legs and feet from hurting me.</p>
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		<title>By: Elizabeth</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2006/08/10/describing-the-sensation-of-lightness/comment-page-1/#comment-27738</link>
		<dc:creator>Elizabeth</dc:creator>
		<pubDate>Thu, 10 Aug 2006 17:32:54 +0000</pubDate>
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		<description>I can&#039;t imagine trying to change a running stride I have been doing for so many years, but I guess if you never try something new you&#039;ll never know if you couldn&#039;t be better.</description>
		<content:encoded><![CDATA[<p>I can&#8217;t imagine trying to change a running stride I have been doing for so many years, but I guess if you never try something new you&#8217;ll never know if you couldn&#8217;t be better.</p>
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