A Passion for Running

Welcome to the home of Mark aka The Running Blogfather – a 40 year-old dad, husband and marathon runner who's beaten injury and is on the comeback trail!

pain is back

passion for running category: running on Monday, May 29 2006

Well, I got about 90 minutes relief from my neck/shoulder/arm pain yesterday and it’s now 100% back.

But I still ran today – I’m not going to let this take running away from me.

Go bug Aaron and Lesley. They both ran triathlons this weekend and have not shared anything on their blogs. Go bug ‘em!




2 Comments

Comment by 21stCenturyMom

Monday May 29, 2006 @

Have you seen a doctor about that whiplash? You might be doing more harm than good, you know. Dr. 21stCenturyMom sez go see the doc!

Comment by Mark

Monday May 29, 2006 @

yeah, i have gone. Doctor+Massage Therapist+Chiropractor+Active Release Therapy. They all say, if i can run, I should because the blood flow is good for healing. For sure, I know the worst pain i have is after being inactive (e.g. sleeping).

Thanks though. I guess I just have to work through it.

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