A Passion for Running

60 minutes today and only half the excrutiating pain I’ve experienced in my last few runs. I’m liking that (everything’s relative folks).

Head on over to Aaron’s blog to get the scoop on his first tri and to see my handywork.

Well, I got about 90 minutes relief from my neck/shoulder/arm pain yesterday and it’s now 100% back.

But I still ran today – I’m not going to let this take running away from me.

Go bug Aaron and Lesley. They both ran triathlons this weekend and have not shared anything on their blogs. Go bug ‘em!

today’s podcast + make sure you go congratulate Aaron on completing his first triathlon!