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	<title>Comments on: 4 out of 5 days</title>
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	<link>http://completerunning.com/running-blog-mark/index.php/archives/2006/03/31/4-out-of-5-days/</link>
	<description>Welcome to the home of Mark aka The Running Blogfather - a 40 year-old dad, husband and marathon runner who&#039;s beaten injury and is on the comeback trail!</description>
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		<title>By: Dawn (aka Pink Lady)</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2006/03/31/4-out-of-5-days/comment-page-1/#comment-9661</link>
		<dc:creator>Dawn (aka Pink Lady)</dc:creator>
		<pubDate>Sat, 01 Apr 2006 01:23:34 +0000</pubDate>
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		<description>I have no problem with the motivation its just I&#039;m sooooooooooooo tired lately.</description>
		<content:encoded><![CDATA[<p>I have no problem with the motivation its just I&#8217;m sooooooooooooo tired lately.</p>
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		<title>By: Mark</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2006/03/31/4-out-of-5-days/comment-page-1/#comment-9660</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Fri, 31 Mar 2006 23:09:59 +0000</pubDate>
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		<description>awesome :) !</description>
		<content:encoded><![CDATA[<p>awesome <img src='http://completerunning.com/running-blog-mark/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  !</p>
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		<title>By: Adeel</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2006/03/31/4-out-of-5-days/comment-page-1/#comment-9659</link>
		<dc:creator>Adeel</dc:creator>
		<pubDate>Fri, 31 Mar 2006 23:08:40 +0000</pubDate>
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		<description>I haven&#039;t encouraged you at all, I don&#039;t think, but I comment a lot, so you&#039;re welcome.</description>
		<content:encoded><![CDATA[<p>I haven&#8217;t encouraged you at all, I don&#8217;t think, but I comment a lot, so you&#8217;re welcome.</p>
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