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	<title>Comments on: runners who rock</title>
	<atom:link href="http://completerunning.com/running-blog-mark/index.php/archives/2005/12/15/runners-who-rock/feed/" rel="self" type="application/rss+xml" />
	<link>http://completerunning.com/running-blog-mark/index.php/archives/2005/12/15/runners-who-rock/</link>
	<description>Welcome to the home of Mark aka The Running Blogfather - a 40 year-old dad, husband and marathon runner who&#039;s beaten injury and is on the comeback trail!</description>
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		<title>By: boingoblog</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2005/12/15/runners-who-rock/comment-page-1/#comment-8124</link>
		<dc:creator>boingoblog</dc:creator>
		<pubDate>Fri, 30 Dec 2005 18:19:51 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-blog-mark/index.php/archives/2005/12/15/runners-who-rock/#comment-8124</guid>
		<description>&lt;strong&gt;runners that rock&lt;/strong&gt;

okay, i&#039;m a little late in getting around to this post, but better late than never. over on mark&#039;s site, he asked for a series of posts about runners that rock. well, man, that&#039;s a tough one. keeping it limited...</description>
		<content:encoded><![CDATA[<p><strong>runners that rock</strong></p>
<p>okay, i&#8217;m a little late in getting around to this post, but better late than never. over on mark&#8217;s site, he asked for a series of posts about runners that rock. well, man, that&#8217;s a tough one. keeping it limited&#8230;</p>
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		<title>By: Tazz</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2005/12/15/runners-who-rock/comment-page-1/#comment-8056</link>
		<dc:creator>Tazz</dc:creator>
		<pubDate>Thu, 22 Dec 2005 23:46:00 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-blog-mark/index.php/archives/2005/12/15/runners-who-rock/#comment-8056</guid>
		<description>Mark .....well looks like one of the three played along...hope more do it really helps to find running blogs that might otherwised be missed....Thanks again !!

</description>
		<content:encoded><![CDATA[<p>Mark &#8230;..well looks like one of the three played along&#8230;hope more do it really helps to find running blogs that might otherwised be missed&#8230;.Thanks again !!</p>
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		<title>By: Mike Dolan</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2005/12/15/runners-who-rock/comment-page-1/#comment-8021</link>
		<dc:creator>Mike Dolan</dc:creator>
		<pubDate>Tue, 20 Dec 2005 21:50:54 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-blog-mark/index.php/archives/2005/12/15/runners-who-rock/#comment-8021</guid>
		<description>Thanks for the idea ....tagged myself and posted my blog entry....passed on the idea to three great runners !!!!!

Tazz</description>
		<content:encoded><![CDATA[<p>Thanks for the idea &#8230;.tagged myself and posted my blog entry&#8230;.passed on the idea to three great runners !!!!!</p>
<p>Tazz</p>
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		<title>By: Nancy Toby</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2005/12/15/runners-who-rock/comment-page-1/#comment-8003</link>
		<dc:creator>Nancy Toby</dc:creator>
		<pubDate>Fri, 16 Dec 2005 20:31:39 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-blog-mark/index.php/archives/2005/12/15/runners-who-rock/#comment-8003</guid>
		<description>Thanks so much! I&#039;m thinking, thinking... while I slack, of course....</description>
		<content:encoded><![CDATA[<p>Thanks so much! I&#8217;m thinking, thinking&#8230; while I slack, of course&#8230;.</p>
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		<title>By: Running Stitch</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2005/12/15/runners-who-rock/comment-page-1/#comment-8002</link>
		<dc:creator>Running Stitch</dc:creator>
		<pubDate>Fri, 16 Dec 2005 18:48:26 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-blog-mark/index.php/archives/2005/12/15/runners-who-rock/#comment-8002</guid>
		<description>[...]     	 Blogfather&#8217;s MEME  	posted by brit at 1:44 pm   	 			Mark started his own MEME.  I first read about it yesterday at the Pi [...]</description>
		<content:encoded><![CDATA[<p>[...] </p>
<p> 	 Blogfather&#8217;s MEME</p>
<p> 	posted by brit at 1:44 pm </p>
<p> 			Mark started his own MEME.  I first read about it yesterday at the Pi [...]</p>
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		<title>By: brit</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2005/12/15/runners-who-rock/comment-page-1/#comment-8001</link>
		<dc:creator>brit</dc:creator>
		<pubDate>Fri, 16 Dec 2005 18:40:54 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-blog-mark/index.php/archives/2005/12/15/runners-who-rock/#comment-8001</guid>
		<description>Mark!  You forgot to mention how great Scott looks in his running tights....course then I&#039;d have to beat you up.  But I have to agree..he so totally does rock.  Great MeMe!</description>
		<content:encoded><![CDATA[<p>Mark!  You forgot to mention how great Scott looks in his running tights&#8230;.course then I&#8217;d have to beat you up.  But I have to agree..he so totally does rock.  Great MeMe!</p>
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		<title>By: Dawn (aka Pink Lady)</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2005/12/15/runners-who-rock/comment-page-1/#comment-7962</link>
		<dc:creator>Dawn (aka Pink Lady)</dc:creator>
		<pubDate>Fri, 16 Dec 2005 03:58:37 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-blog-mark/index.php/archives/2005/12/15/runners-who-rock/#comment-7962</guid>
		<description>Teeheeeheeheee - I never was too good at following the rule, so I bent them just a little. Ya didn&#039;t tag me, but this was just too good to wait to be tagged. By the way, I tagged you, Aaron, Karen and Jack. Yes that&#039;s 4 but I counted you &amp; Arron as one...lol. :-)</description>
		<content:encoded><![CDATA[<p>Teeheeeheeheee &#8211; I never was too good at following the rule, so I bent them just a little. Ya didn&#8217;t tag me, but this was just too good to wait to be tagged. By the way, I tagged you, Aaron, Karen and Jack. Yes that&#8217;s 4 but I counted you &amp; Arron as one&#8230;lol. <img src='http://completerunning.com/running-blog-mark/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Dawn on the Run &#187; Runners Who Rock</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2005/12/15/runners-who-rock/comment-page-1/#comment-7961</link>
		<dc:creator>Dawn on the Run &#187; Runners Who Rock</dc:creator>
		<pubDate>Fri, 16 Dec 2005 03:56:25 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-blog-mark/index.php/archives/2005/12/15/runners-who-rock/#comment-7961</guid>
		<description>[...] m  	 	 			What a great idea! Mark, our wonderful blogfather, has started his first ever meme and what a great idea.  	The Mission: 	 1. Crea [...]</description>
		<content:encoded><![CDATA[<p>[...] m </p>
<p> 			What a great idea! Mark, our wonderful blogfather, has started his first ever meme and what a great idea.  	The Mission: 	 1. Crea [...]</p>
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		<title>By: Elle</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2005/12/15/runners-who-rock/comment-page-1/#comment-7942</link>
		<dc:creator>Elle</dc:creator>
		<pubDate>Fri, 16 Dec 2005 00:04:24 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-blog-mark/index.php/archives/2005/12/15/runners-who-rock/#comment-7942</guid>
		<description>yes okay fine it would be good if I understood the concept of a meme wouldn&#039;t it...disregard the above comment....fools rush in and excitement and all that...please ignore:)

</description>
		<content:encoded><![CDATA[<p>yes okay fine it would be good if I understood the concept of a meme wouldn&#8217;t it&#8230;disregard the above comment&#8230;.fools rush in and excitement and all that&#8230;please ignore:)</p>
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		<title>By: Elle</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2005/12/15/runners-who-rock/comment-page-1/#comment-7941</link>
		<dc:creator>Elle</dc:creator>
		<pubDate>Thu, 15 Dec 2005 23:57:49 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-blog-mark/index.php/archives/2005/12/15/runners-who-rock/#comment-7941</guid>
		<description>It&#039;s your own fault...I used you in my meme..ergo, you&#039;ve been tagged:)

Enjoy

Elle</description>
		<content:encoded><![CDATA[<p>It&#8217;s your own fault&#8230;I used you in my meme..ergo, you&#8217;ve been tagged:)</p>
<p>Enjoy</p>
<p>Elle</p>
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