http://completerunning.com/running-blog-mark/index.php/archives/2005/12/12/so-the-plan-is/ Welcome to the home of Mark aka The Running Blogfather - a 40 year-old dad, husband and marathon runner who's beaten injury and is on the comeback trail! Mon, 21 May 2012 20:17:15 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://completerunning.com/running-blog-mark/index.php/archives/2005/12/12/so-the-plan-is/comment-page-1/#comment-7871 deene Tue, 13 Dec 2005 15:23:33 +0000 http://completerunning.com/running-blog-mark/index.php/archives/2005/12/12/so-the-plan-is/#comment-7871 good decision. good decision.

]]> http://completerunning.com/running-blog-mark/index.php/archives/2005/12/12/so-the-plan-is/comment-page-1/#comment-7865 Steve Mon, 12 Dec 2005 22:15:20 +0000 http://completerunning.com/running-blog-mark/index.php/archives/2005/12/12/so-the-plan-is/#comment-7865 Very cool. The cross training can actually be fun, so much so it can replace your running, yikes. BTW, how does the Complete Running site know to index our latests posts from around the RBF? I really like that feature. Very cool. The cross training can actually be fun, so much so it can replace your running, yikes. BTW, how does the Complete Running site know to index our latests posts from around the RBF? I really like that feature.

]]> http://completerunning.com/running-blog-mark/index.php/archives/2005/12/12/so-the-plan-is/comment-page-1/#comment-7864 Thomas Mon, 12 Dec 2005 21:45:06 +0000 http://completerunning.com/running-blog-mark/index.php/archives/2005/12/12/so-the-plan-is/#comment-7864 It's easy to make a wise decision for everyone else. It's when it come to making wise decisions for ourselves that most of us seem to be struggling! It’s easy to make a wise decision for everyone else. It’s when it come to making wise decisions for ourselves that most of us seem to be struggling!

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